Timetables
Gym Timetable
About the class
More bang for your buck A whole body workout combining bodyweight movements with weights - aimed at improving your overall strength and fitness all whilst...
AboutBec B
About Bec B
About the class
LES MILLS SPRINT™ is a 30-minute High-Intensity Interval Training (HIIT) workout, using an indoor bike to achieve fast results. Lead by instructors on our Virtual...
AboutVirtual
Our one of a kind Virtual Screen in the Cycle Studio. Offering Les Mills Programs such as The Trip, Sprint, RPM and a unique in...
About Virtual
Our one of a kind Virtual Screen in the Cycle Studio. Offering Les Mills Programs such as The Trip, Sprint, RPM and a unique in...
About the class
A high intensity low impact workout performed in a heated room. This hybrid class blends strength training, yoga and Pilates inspired movements, core work, and...
AboutAmelia
About Amelia
About the class
Ignite is a high-energy full body conditioning workout designed to build work capacity, fitness, endurance and resilience through constantly varied training. Using a mix of...
AboutCass
Qualifications - Cert 3 and 4 in fitness - Master trainer level 1 - Strength and Conditioning level 1 - Pre and Post Natal training...
About Cass
Qualifications - Cert 3 and 4 in fitness - Master trainer level 1 - Strength and Conditioning level 1 - Pre and Post Natal training...
About the class
Body Pump HEAVY is simple weight training in time to powerful uplifting music. In this class we use key compound exercises to build strength and...
AboutNicole
About Nicole
About the class
AboutAmelia
About Amelia
About the class
AboutNicole
About Nicole
About the class
Where the mind goes, the body will follow. That’s the philosophy behind THE TRIP, a workout powered by Les Mills’ IMMERSIVE FITNESS innovation. Inspired by...
AboutVirtual
Our one of a kind Virtual Screen in the Cycle Studio. Offering Les Mills Programs such as The Trip, Sprint, RPM and a unique in...
About Virtual
Our one of a kind Virtual Screen in the Cycle Studio. Offering Les Mills Programs such as The Trip, Sprint, RPM and a unique in...
About the class
AboutBrad
About Brad
About the class
Expand timetable
About the class
AboutKim
I’ve worked in the fitness industry for over 20 years and I’m passionate about health and fitness, I’m pretty committed to my own training and...
About Kim
I’ve worked in the fitness industry for over 20 years and I’m passionate about health and fitness, I’m pretty committed to my own training and...
About the class
One Swim Included in One by Mingara Membership. Swim is a great opportunity to improve on your current swim abilities. A space to learn new...
About the class
AboutBrad
About Brad
About the class
AboutKim
I’ve worked in the fitness industry for over 20 years and I’m passionate about health and fitness, I’m pretty committed to my own training and...
About Kim
I’ve worked in the fitness industry for over 20 years and I’m passionate about health and fitness, I’m pretty committed to my own training and...
About the class
AboutNicole
About Nicole
About the class
Ignite is a high-energy full body conditioning workout designed to build work capacity, fitness, endurance and resilience through constantly varied training. Using a mix of...
About the class
AboutFran
About Fran
About the class
About the class
The one with weights We don’t just pump weights in this class – we pump out the encouragement, motivation and great music! The total body...
AboutKim
I’ve worked in the fitness industry for over 20 years and I’m passionate about health and fitness, I’m pretty committed to my own training and...
About Kim
I’ve worked in the fitness industry for over 20 years and I’m passionate about health and fitness, I’m pretty committed to my own training and...
About the class
About the class
Somatic yoga is a slow, gentle, and deeply mindful style of movement that helps you reconnect with your body from the inside out. Rather than...
AboutFran
About Fran
About the class
LES MILLS SPRINT™ is a 30-minute High-Intensity Interval Training (HIIT) workout, using an indoor bike to achieve fast results. Lead by instructors on our Virtual...
AboutVirtual
Our one of a kind Virtual Screen in the Cycle Studio. Offering Les Mills Programs such as The Trip, Sprint, RPM and a unique in...
About Virtual
Our one of a kind Virtual Screen in the Cycle Studio. Offering Les Mills Programs such as The Trip, Sprint, RPM and a unique in...
About the class
AboutBec B
About Bec B
About the class
LES MILLS SPRINT™ is a 30-minute High-Intensity Interval Training (HIIT) workout, using an indoor bike to achieve fast results. Lead by instructors on our Virtual...
AboutVirtual
Our one of a kind Virtual Screen in the Cycle Studio. Offering Les Mills Programs such as The Trip, Sprint, RPM and a unique in...
About Virtual
Our one of a kind Virtual Screen in the Cycle Studio. Offering Les Mills Programs such as The Trip, Sprint, RPM and a unique in...
About the class
Where the mind goes, the body will follow. That’s the philosophy behind THE TRIP, a workout powered by Les Mills’ IMMERSIVE FITNESS innovation. Inspired by...
AboutVirtual
Our one of a kind Virtual Screen in the Cycle Studio. Offering Les Mills Programs such as The Trip, Sprint, RPM and a unique in...
About Virtual
Our one of a kind Virtual Screen in the Cycle Studio. Offering Les Mills Programs such as The Trip, Sprint, RPM and a unique in...
About the class
Build confidence & improve technique. Master the essentials to build a solid base of movement patterns, improve form to maximize effectiveness and learn some new...
AboutTim
Tim is one of our newest strength coaches who is ready to help you crush your fitness goals and become more in tune with your...
About Tim
Tim is one of our newest strength coaches who is ready to help you crush your fitness goals and become more in tune with your...
About the class
*Hot Stretch is a one off cover for the ongoing weekly Hot Yoga. This class will have you bending, flexing and igniting your muscles, in...
AboutAmelia
About Amelia
About the class
About the class
Ignite is a high-energy full body conditioning workout designed to build work capacity, fitness, endurance and resilience through constantly varied training. Using a mix of...
AboutJames
I'm James and I'm a powerlifter, weightlifter and all-round fitness coach! Qualifications: Bachelors of Sports and Exercise Science Cert III/IV fitness Cert IV Nutritionist. Experience:...
About James
I'm James and I'm a powerlifter, weightlifter and all-round fitness coach! Qualifications: Bachelors of Sports and Exercise Science Cert III/IV fitness Cert IV Nutritionist. Experience:...
About the class
Where the mind goes, the body will follow. That’s the philosophy behind THE TRIP, a workout powered by Les Mills’ IMMERSIVE FITNESS innovation. Inspired by...
AboutVirtual
Our one of a kind Virtual Screen in the Cycle Studio. Offering Les Mills Programs such as The Trip, Sprint, RPM and a unique in...
About Virtual
Our one of a kind Virtual Screen in the Cycle Studio. Offering Les Mills Programs such as The Trip, Sprint, RPM and a unique in...