Timetables
Gym Timetable

About the class
Where the mind goes, the body will follow. That’s the philosophy behind THE TRIP, a workout powered by Les Mills’ IMMERSIVE FITNESS innovation. Inspired by...

AboutVirtual
Our one of a kind Virtual Screen in the Cycle Studio. Offering Les Mills Programs such as The Trip, Sprint, RPM and a unique in...

About Virtual
Our one of a kind Virtual Screen in the Cycle Studio. Offering Les Mills Programs such as The Trip, Sprint, RPM and a unique in...

About the class
AboutGeorgina
Georgina is an instructor known for her clear cueing, strong class structure, and focus on alignment. Her classes are designed to build strength, improve mobility, and...
About Georgina
Georgina is an instructor known for her clear cueing, strong class structure, and focus on alignment. Her classes are designed to build strength, improve mobility, and...

About the class

About the class

AboutFran

About Fran

About the class
The one with weights We don’t just pump weights in this class – we pump out the encouragement, motivation and great music! The total body...

AboutKatie
My fitness philosophy : I truly believe that movement is medicine and there is something out there for everybody. Movement is not just about physical...

About Katie
My fitness philosophy : I truly believe that movement is medicine and there is something out there for everybody. Movement is not just about physical...

About the class
Better Together - Experience the power of unity. You'll be challenged in teams of 2-5, working with a variety of functional equipment and drawing motivation...

AboutTim
Tim is one of our newest strength coaches who is ready to help you crush your fitness goals and become more in tune with your...

About Tim
Tim is one of our newest strength coaches who is ready to help you crush your fitness goals and become more in tune with your...

About the class

AboutKatie
My fitness philosophy : I truly believe that movement is medicine and there is something out there for everybody. Movement is not just about physical...

About Katie
My fitness philosophy : I truly believe that movement is medicine and there is something out there for everybody. Movement is not just about physical...

About the class
A fusion of Pilates, Ballet and functional fitness to non stop barre beats. Promises to deliver the classic barre burn, build endurance and flexibility with...

AboutAmelia

About Amelia

About the class
Upper body focus! Build strength from the ground up. Combining a mixture of compound lifts, plyometric training and targeted accessory movements, this class is designed...

AboutTim
Tim is one of our newest strength coaches who is ready to help you crush your fitness goals and become more in tune with your...

About Tim
Tim is one of our newest strength coaches who is ready to help you crush your fitness goals and become more in tune with your...

About the class
Where the mind goes, the body will follow. That’s the philosophy behind THE TRIP, a workout powered by Les Mills’ IMMERSIVE FITNESS innovation. Inspired by...

AboutVirtual
Our one of a kind Virtual Screen in the Cycle Studio. Offering Les Mills Programs such as The Trip, Sprint, RPM and a unique in...

About Virtual
Our one of a kind Virtual Screen in the Cycle Studio. Offering Les Mills Programs such as The Trip, Sprint, RPM and a unique in...
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About the class
Expect to get your heart racing, sweat flowing and endorphins firing in this energetic class. Great for those looking to improve their cardiovascular fitness and...

About the class

AboutFran

About Fran

About the class

AboutKim
I’ve worked in the fitness industry for over 20 years and I’m passionate about health and fitness, I’m pretty committed to my own training and...

About Kim
I’ve worked in the fitness industry for over 20 years and I’m passionate about health and fitness, I’m pretty committed to my own training and...

About the class
Where the mind goes, the body will follow. That’s the philosophy behind THE TRIP, a workout powered by Les Mills’ IMMERSIVE FITNESS innovation. Inspired by...

AboutVirtual
Our one of a kind Virtual Screen in the Cycle Studio. Offering Les Mills Programs such as The Trip, Sprint, RPM and a unique in...

About Virtual
Our one of a kind Virtual Screen in the Cycle Studio. Offering Les Mills Programs such as The Trip, Sprint, RPM and a unique in...

About the class
LES MILLS RPM™ is a cycling workout where you control the intensity. RPM™ virtual will take you on a journey of hill climbs, sprints and...

AboutVirtual
Our one of a kind Virtual Screen in the Cycle Studio. Offering Les Mills Programs such as The Trip, Sprint, RPM and a unique in...

About Virtual
Our one of a kind Virtual Screen in the Cycle Studio. Offering Les Mills Programs such as The Trip, Sprint, RPM and a unique in...
