Timetables
Gym Timetable
About the class
Where the mind goes, the body will follow. That’s the philosophy behind THE TRIP, a workout powered by Les Mills’ IMMERSIVE FITNESS innovation. Inspired by...
AboutVirtual
Our one of a kind Virtual Screen in the Cycle Studio. Offering Les Mills Programs such as The Trip, Sprint, RPM and a unique in...
About Virtual
Our one of a kind Virtual Screen in the Cycle Studio. Offering Les Mills Programs such as The Trip, Sprint, RPM and a unique in...
About the class
AboutShas
Fitness Philosophy: I love being apart of everyone’s fitness journey from the start to the end, watching them grown and change no matter how big...
About Shas
Fitness Philosophy: I love being apart of everyone’s fitness journey from the start to the end, watching them grown and change no matter how big...
About the class
Yin Yoga exercises our ligaments, joints, deep fascial networks, and our bones through applying a long, slow traction or compression to targeted areas of the...
AboutElissa