Aqua Gentle

A light one

Aqua aerobics at a much lighter pace. Perfect for rehab, improving joint mobility.

Duration:

45 minutes

Bring:

Towel, water, socks or aqua shoes recommended

Music:

50s, 60s, 70s and a bit of 80s fun

Wednesday

time

class

duration

studio

instructor

13:00

Aqua Gentle

45 minutes

Studio 5 - H2O Aqua

One by Mingara Trainer

45 minutes

Studio 5 - H2O Aqua

About the class

The best of One Aqua at your level. Suitable for everyone.

About the class

One by Mingara Trainer

Friday

time

class

duration

studio

instructor

13:00

Aqua Gentle

40 minutes

Studio 5 - H2O Aqua

Georgina

40 minutes

Studio 5 - H2O Aqua

About the class

The best of One Aqua at your level. Suitable for everyone.

About the class

AboutGeorgina

Georgina is an instructor known for her clear cueing, strong class structure, and focus on alignment. Her classes are designed to build strength, improve mobility, and...

About Georgina

Georgina is an instructor known for her clear cueing, strong class structure, and focus on alignment. Her classes are designed to build strength, improve mobility, and...

Trainer biography

Monday

time

class

duration

studio

instructor

13:00

Aqua Gentle

45 minutes

Studio 5 - H2O Aqua

Fran