Staying on Track This Festive Season: Progress over Perfection
Staying on Track This Festive Season: Progress over Perfection
The festive season is a time for celebrations, family ...
Blog
At One by Mingara, you’re not just joining the gym or wellness centre near you, you’re becoming part of our great community and on a journey of overall wellness.
Vanilla Protein Balls
Vanilla Protein Balls
When you're looking for a simple snack that's both delicious and nourishing, these vanilla pr...
Meet Mel: Helping People Move, Feel and Live Better
Meet Mel: Helping People Move, Feel and Live Better
Part of the passionate team at 6S Physio, located within One by...
Skills save lives; keeping our community safe this National Drowning Prevention Week
National Drowning Prevention Week, held from Sunday 19 to Saturday 25 July, is a timely reminder that water safety is ev...
The perfect time to join One by Mingara: $ZERO Joining Fee Ends 28 February
There has never been a better time to start (or restart) your fitness journey at One by Mingara.
For a limited time onl...
100×100 Christmas Challenge
100×100 Christmas Challenge – A great way to spend Christmas Eve
Christmas Eve morning 2025, saw the pool come ali...
Mingara – Important Service Update 3
Mingara - Important Service Update 3
Monday 24 November, 3.45pm
Great news, One by Mingara community - our facilitie...
Mingara – Important Service Update 2
Mingara - Important Service Update 2
Monday 24 November, 12pm
As a result of this morning’s major electrical fault...
Meet our Swim Coaches
We are so lucky to have such a talented team of Swim Coaches here at One by Mingara! Read more about our dedicated coach...
Spring in your step; breathing life into your home this season
Spring is known as the season of renewal and growth, a time of the year that comes with longer days and pleasant tempera...
Food for thought; the four best veggies to grow this season
As many of us find ways to thrive during the cooler months of the year, trying our best to work healthy habits into the ...
12-week Running Program
This program has been designed by One by Mingara trainer Jenny to support new runners aiming to complete 5km in RunFEST ...
Race Academy
Race Academy
Race Academy at One by Mingara, led by Head Squad Coach Paul Dowey, will focus on improving racing techniq...
Learn To Swim Stroke Intensives
School Holiday Stroke Intensive classes are a great way for kids to burn off some energy and practice their swimming ski...
Race Ready Carnival Clinics
Join us this January for Race Ready Carnival Clinics!
Prepare your child for a fun swimming carnival experience w...
Bradley Woodward visits One by Mingara
We recently spoke to Olympian Bradley Woodward about his swimming journey! Our swimmers at One by Mingara were thril...
7 Essential Running Tips for Beginners
Getting ready for Run Fest Central Coast? It’s almost that time of year again! Whether it’s your first race or just ...
About Us
We are a lifestyle brand and the benefits of being part of our community reach far beyond the actual activity. As a coll...
Mingara Relay For Life 2024
Where it all began…
Relay For Life began in the USA in May 1985 when the colorectal surgeon, Dr. Gordy Klatt, wante...
Fitness Passport One by Mingara FAQ
We are excited to welcome Fitness Passport holders to One by Mingara.
What is Fitness Passport?
Fitness Passport is a ...
Why your kids should learn to swim all year round
You would not be alone if you admitted to being a fair-weather learn to swim participant. As the weather warms up our th...
Bradley Woodward
We recently interviewed local Central Coast athlete, Bradley Woodward who is currently in Paris ready for the games! Bra...