Actives Aerobics
One step at a time
Aerobics fun style. A mixture of cardio and strength work and a few grapevines. Ideal for the over 50’s.
Duration:
50 minutes
Bring:
Towel, water
Music:
50s, 60s, 70s and a bit of 80s fun
Wednesday
time
class
duration
studio
instructor
50 minutes
Studio 1 - Group Fitness
About the class
Aerobics fun style. A mixture of cardio and strength work and a few grapevines. Ideal for the over 50's.
One by Mingara Trainer
Monday
time
class
duration
studio
instructor
50 minutes
Studio 1 - Group Fitness
About the class
Aerobics fun style. A mixture of cardio and strength work and a few grapevines. Ideal for the over 50's.