Hydro Combo

One pedal at a time

We’ve dropped your exercise bike in the pool for this one! Mix it up in this combined Aqua and Aqua Cycle class, great muscle and joint support in the pool for high fat burning, lean muscle building class. One to add to your workout mix to keep your body guessing.

Duration:
45 minutes
Bring:
Swimmers, shoes for the pool
Music:
Trainers choice
Wednesday
time
class
duration
studio
instructor
07:00
Hydro Combo
45 minutes
Studio 5 - H2O Aqua
Ethan
45 minutes
Studio 5 - H2O Aqua
About the class
We’ve dropped your exercise bike in the pool for this one!
AboutEthan
Fitness is about finding what works for you while trying new things. Finding a good balance and consistency is key!
About Ethan
Fitness is about finding what works for you while trying new things. Finding a good balance and consistency is key!
Friday
time
class
duration
studio
instructor
07:00
Hydro Combo
45 minutes
Studio 5 - H2O Aqua
Nicole
45 minutes
Studio 5 - H2O Aqua
About the class
We’ve dropped your exercise bike in the pool for this one!
AboutNicole
I am passionate about lifting. Every... Single... Person can benefit from lifting weights to increase strength, fitness and to boost their metabolism.
About Nicole
I am passionate about lifting. Every... Single... Person can benefit from lifting weights to increase strength, fitness and to boost their metabolism.