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Gym Timetable

Young @ Heart

Reverse the ageing process. Share a laugh and get some exercise done while you do it. Full body, functional workout catered to all fitness levels and abilities.

Duration:
55 minutes
Bring:
Towel, water
Music:
50s, 60s, 70s and a bit of 80s fun
Thursday
time
class
duration
studio
instructor
08:30
Young @ Heart
55 minutes
Studio 4 - Functional Fitness
Kim
55 minutes
Studio 4 - Functional Fitness
About the class
Things go grey when you forget how to play! Reverse the ageing process with this full-body functional workout. Popular with the over 50's.
About the class
AboutKim

I’ve worked in the fitness industry for over 20 years and I’m passionate about health and fitness, I’m pretty committed to my own training and...

Trainer biography
About Kim

I’ve worked in the fitness industry for over 20 years and I’m passionate about health and fitness, I’m pretty committed to my own training and...

Trainer biography
11:30
Young @ Heart
55 minutes
Studio 4 - Functional Fitness
Lindsay
55 minutes
Studio 4 - Functional Fitness
About the class
Things go grey when you forget how to play! Reverse the ageing process with this full-body functional workout. Popular with the over 50's.
About the class
AboutLindsay
Whether she's teaching yoga, cycle, body pump or pilates, Lindsay strives to provide experiences that will have her participants feeling energised and confident.
Trainer biography
About Lindsay
Whether she's teaching yoga, cycle, body pump or pilates, Lindsay strives to provide experiences that will have her participants feeling energised and confident.
Trainer biography
Friday
time
class
duration
studio
instructor
08:30
Young @ Heart
55 minutes
Studio 4 - Functional Fitness
Brad
55 minutes
Studio 4 - Functional Fitness
About the class
Things go grey when you forget how to play! Reverse the ageing process with this full-body functional workout. Popular with the over 50's.
About the class
AboutBrad
Nothing is ever too serious in the work/gym place. It's always been my goal to make members feel comfortable with me whether it's on the...
Trainer biography
About Brad
Nothing is ever too serious in the work/gym place. It's always been my goal to make members feel comfortable with me whether it's on the...
Trainer biography
11:30
Young @ Heart
55 minutes
Studio 4 - Functional Fitness
Bianca
55 minutes
Studio 4 - Functional Fitness
About the class
Things go grey when you forget how to play! Reverse the ageing process with this full-body functional workout. Popular with the over 50's.
About the class
AboutBianca

Fitness philosophy: Exercise to me is all about finding training styles that you love and having fun with it. Exercise can help you in all...

Trainer biography
About Bianca

Fitness philosophy: Exercise to me is all about finding training styles that you love and having fun with it. Exercise can help you in all...

Trainer biography
Monday
time
class
duration
studio
instructor
08:30
Young @ Heart
55 minutes
Studio 4 - Functional Fitness
Cass
55 minutes
Studio 4 - Functional Fitness
About the class
Things go grey when you forget how to play! Reverse the ageing process with this full-body functional workout. Popular with the over 50's.
About the class
AboutCass

Fitness Philosophy: Exercise has such a powerful impact on our mood, lifestyle and our mindset. I feel immensely passionate about helping others find their best...

Trainer biography
About Cass

Fitness Philosophy: Exercise has such a powerful impact on our mood, lifestyle and our mindset. I feel immensely passionate about helping others find their best...

Trainer biography
11:30
Young @ Heart
55 minutes
Studio 4 - Functional Fitness
Cass
55 minutes
Studio 4 - Functional Fitness
About the class
Things go grey when you forget how to play! Reverse the ageing process with this full-body functional workout. Popular with the over 50's.
About the class
AboutCass

Fitness Philosophy: Exercise has such a powerful impact on our mood, lifestyle and our mindset. I feel immensely passionate about helping others find their best...

Trainer biography
About Cass

Fitness Philosophy: Exercise has such a powerful impact on our mood, lifestyle and our mindset. I feel immensely passionate about helping others find their best...

Trainer biography
Tuesday
time
class
duration
studio
instructor
08:30
Young @ Heart
55 minutes
Studio 4 - Functional Fitness
Cass
55 minutes
Studio 4 - Functional Fitness
About the class
Things go grey when you forget how to play! Reverse the ageing process with this full-body functional workout. Popular with the over 50's.
About the class
AboutCass

Fitness Philosophy: Exercise has such a powerful impact on our mood, lifestyle and our mindset. I feel immensely passionate about helping others find their best...

Trainer biography
About Cass

Fitness Philosophy: Exercise has such a powerful impact on our mood, lifestyle and our mindset. I feel immensely passionate about helping others find their best...

Trainer biography
11:30
Young @ Heart
55 minutes
Studio 4 - Functional Fitness
Cass
55 minutes
Studio 4 - Functional Fitness
About the class
Things go grey when you forget how to play! Reverse the ageing process with this full-body functional workout. Popular with the over 50's.
About the class
AboutCass

Fitness Philosophy: Exercise has such a powerful impact on our mood, lifestyle and our mindset. I feel immensely passionate about helping others find their best...

Trainer biography
About Cass

Fitness Philosophy: Exercise has such a powerful impact on our mood, lifestyle and our mindset. I feel immensely passionate about helping others find their best...

Trainer biography
Wednesday
time
class
duration
studio
instructor
08:30
Young @ Heart
55 minutes
Studio 4 - Functional Fitness
Ethan
55 minutes
Studio 4 - Functional Fitness
About the class
Things go grey when you forget how to play! Reverse the ageing process with this full-body functional workout. Popular with the over 50's.
About the class
AboutEthan
Fitness is about finding what works for you while trying new things. Finding a good balance and consistency is key!
Trainer biography
About Ethan
Fitness is about finding what works for you while trying new things. Finding a good balance and consistency is key!
Trainer biography
11:30
Young @ Heart
55 minutes
Studio 4 - Functional Fitness
Ethan
55 minutes
Studio 4 - Functional Fitness
About the class
Things go grey when you forget how to play! Reverse the ageing process with this full-body functional workout. Popular with the over 50's.
About the class
AboutEthan
Fitness is about finding what works for you while trying new things. Finding a good balance and consistency is key!
Trainer biography
About Ethan
Fitness is about finding what works for you while trying new things. Finding a good balance and consistency is key!
Trainer biography