Hot Yoga

The hot one

Bring the heat to your body. Be guided through a series of yoga postures under the warmth of our heaters. Allow the heat to enhance your flexibility to transition safely into deeper postures. Beginners welcome!

Duration:
55 minutes
Bring:
Towel, mat, water
Music:
Calming, trainers choice
Saturday
time
class
duration
studio
instructor
07:15
Hot Yoga
55 minutes
Studio 3 - Mind Body Yoga
Jac
55 minutes
Studio 3 - Mind Body Yoga
About the class
The warm one. Bring your towel.
AboutJac

I teach Hot, Hatha, Somatic Yoga and Pilates (watch this space!), with a focus on mindful movement, embodied awareness, and feeling at home in your...

About Jac

I teach Hot, Hatha, Somatic Yoga and Pilates (watch this space!), with a focus on mindful movement, embodied awareness, and feeling at home in your...

Sunday
time
class
duration
studio
instructor
07:15
Hot Yoga
55 minutes
Studio 3 - Mind Body Yoga
Jac
55 minutes
Studio 3 - Mind Body Yoga
About the class
The warm one. Bring your towel.
AboutJac

I teach Hot, Hatha, Somatic Yoga and Pilates (watch this space!), with a focus on mindful movement, embodied awareness, and feeling at home in your...

About Jac

I teach Hot, Hatha, Somatic Yoga and Pilates (watch this space!), with a focus on mindful movement, embodied awareness, and feeling at home in your...

Monday
time
class
duration
studio
instructor
06:15
Hot Yoga
55 minutes
Studio 3 - Mind Body Yoga
Jac
55 minutes
Studio 3 - Mind Body Yoga
About the class
The warm one. Bring your towel.
AboutJac

I teach Hot, Hatha, Somatic Yoga and Pilates (watch this space!), with a focus on mindful movement, embodied awareness, and feeling at home in your...

About Jac

I teach Hot, Hatha, Somatic Yoga and Pilates (watch this space!), with a focus on mindful movement, embodied awareness, and feeling at home in your...

Tuesday
time
class
duration
studio
instructor
06:00
Hot Yoga
55 minutes
Studio 3 - Mind Body Yoga
Belle
55 minutes
Studio 3 - Mind Body Yoga
About the class
The warm one. Bring your towel.
AboutBelle
About Belle
18:30
Hot Yoga
55 minutes
Studio 3 - Mind Body Yoga
Reece
55 minutes
Studio 3 - Mind Body Yoga
About the class
The warm one. Bring your towel.
AboutReece

Fitness Philosophy: All progress in your life starts with you. Growth happens when you are willing to step outside your comfort zone. Knowing that motivation...

About Reece

Fitness Philosophy: All progress in your life starts with you. Growth happens when you are willing to step outside your comfort zone. Knowing that motivation...

Thursday
time
class
duration
studio
instructor
06:00
Hot Yoga
55 minutes
Studio 3 - Mind Body Yoga
Reece
55 minutes
Studio 3 - Mind Body Yoga
About the class
The warm one. Bring your towel.
AboutReece

Fitness Philosophy: All progress in your life starts with you. Growth happens when you are willing to step outside your comfort zone. Knowing that motivation...

About Reece

Fitness Philosophy: All progress in your life starts with you. Growth happens when you are willing to step outside your comfort zone. Knowing that motivation...

09:30
Hot Yoga
55 minutes
Studio 3 - Mind Body Yoga
Reece
55 minutes
Studio 3 - Mind Body Yoga
About the class
The warm one. Bring your towel.
AboutReece

Fitness Philosophy: All progress in your life starts with you. Growth happens when you are willing to step outside your comfort zone. Knowing that motivation...

About Reece

Fitness Philosophy: All progress in your life starts with you. Growth happens when you are willing to step outside your comfort zone. Knowing that motivation...