Hot Yoga

The hot one

Bring the heat to your body. Be guided through a series of yoga postures under the warmth of our heaters. Allow the heat to enhance your flexibility to transition safely into deeper postures. Beginners welcome!

Duration:

55 minutes

Bring:

Towel, mat, water

Music:

Calming, trainers choice

Thursday

time

class

duration

studio

instructor

06:00

Hot Yoga

55 minutes

Studio 3 - Mind Body Yoga

Lindsay

55 minutes

Studio 3 - Mind Body Yoga

About the class

The warm one.. Bring your towel.

About the class

AboutLindsay

Whether she's teaching yoga, cycle, body pump or pilates, Lindsay strives to provide experiences that will have her participants feeling energised and confident.

About Lindsay

Whether she's teaching yoga, cycle, body pump or pilates, Lindsay strives to provide experiences that will have her participants feeling energised and confident.

Trainer biography

09:30

Hot Yoga

55 minutes

Studio 3 - Mind Body Yoga

Lindsay

55 minutes

Studio 3 - Mind Body Yoga

About the class

The warm one.. Bring your towel.

About the class

AboutLindsay

Whether she's teaching yoga, cycle, body pump or pilates, Lindsay strives to provide experiences that will have her participants feeling energised and confident.

About Lindsay

Whether she's teaching yoga, cycle, body pump or pilates, Lindsay strives to provide experiences that will have her participants feeling energised and confident.

Trainer biography

Friday

time

class

duration

studio

instructor

17:30

Hot Yoga

55 minutes

Studio 3 - Mind Body Yoga

Jac

55 minutes

Studio 3 - Mind Body Yoga

About the class

The warm one.. Bring your towel.

About the class

AboutJac

Jac is enthusiastic instructor specializing in Hatha and restorative yoga. Jac loves sharing the magic of yoga with as many people as possible.

About Jac

Jac is enthusiastic instructor specializing in Hatha and restorative yoga. Jac loves sharing the magic of yoga with as many people as possible.

Trainer biography

Saturday

time

class

duration

studio

instructor

07:15

Hot Yoga

55 minutes

Studio 3 - Mind Body Yoga

Jac

55 minutes

Studio 3 - Mind Body Yoga

About the class

The warm one.. Bring your towel.

About the class

AboutJac

Jac is enthusiastic instructor specializing in Hatha and restorative yoga. Jac loves sharing the magic of yoga with as many people as possible.

About Jac

Jac is enthusiastic instructor specializing in Hatha and restorative yoga. Jac loves sharing the magic of yoga with as many people as possible.

Trainer biography

Sunday

time

class

duration

studio

instructor

07:15

Hot Yoga

55 minutes

Studio 3 - Mind Body Yoga

Jac

55 minutes

Studio 3 - Mind Body Yoga

About the class

The warm one.. Bring your towel.

About the class

AboutJac

Jac is enthusiastic instructor specializing in Hatha and restorative yoga. Jac loves sharing the magic of yoga with as many people as possible.

About Jac

Jac is enthusiastic instructor specializing in Hatha and restorative yoga. Jac loves sharing the magic of yoga with as many people as possible.

Trainer biography

Monday

time

class

duration

studio

instructor

06:00

Hot Yoga

55 minutes

Studio 3 - Mind Body Yoga

Lindsay

55 minutes

Studio 3 - Mind Body Yoga

About the class

The warm one.. Bring your towel.

About the class

AboutLindsay

Whether she's teaching yoga, cycle, body pump or pilates, Lindsay strives to provide experiences that will have her participants feeling energised and confident.

About Lindsay

Whether she's teaching yoga, cycle, body pump or pilates, Lindsay strives to provide experiences that will have her participants feeling energised and confident.

Trainer biography

19:30

Hot Yoga

55 minutes

Studio 3 - Mind Body Yoga

Rebecca