Hot Yoga

The hot one

Bring the heat to your body. Be guided through a series of yoga postures under the warmth of our heaters. Allow the heat to enhance your flexibility to transition safely into deeper postures. Beginners welcome!

Duration:
55 minutes
Bring:
Towel, mat, water
Music:
Calming, trainers choice
Thursday
time
class
duration
studio
instructor
06:00
Hot Yoga
55 minutes
Studio 3 - Mind Body Yoga
Jac
55 minutes
Studio 3 - Mind Body Yoga
About the class
The warm one.. Bring your towel.
AboutJac

Jac is enthusiastic instructor specializing in Hatha and restorative yoga. Jac loves sharing the magic of yoga with as many people as possible.

About Jac

Jac is enthusiastic instructor specializing in Hatha and restorative yoga. Jac loves sharing the magic of yoga with as many people as possible.

09:30
Hot Yoga
55 minutes
Studio 3 - Mind Body Yoga
Lindsay
55 minutes
Studio 3 - Mind Body Yoga
About the class
The warm one.. Bring your towel.
AboutLindsay
Whether she's teaching yoga, cycle, body pump or pilates, Lindsay strives to provide experiences that will have her participants feeling energised and confident.
About Lindsay
Whether she's teaching yoga, cycle, body pump or pilates, Lindsay strives to provide experiences that will have her participants feeling energised and confident.
Saturday
time
class
duration
studio
instructor
06:15
Hot Yoga
55 minutes
Studio 3 - Mind Body Yoga
Rhianna
55 minutes
Studio 3 - Mind Body Yoga
About the class
The warm one.. Bring your towel.
AboutRhianna
About Rhianna
Sunday
time
class
duration
studio
instructor
07:15
Hot Yoga
55 minutes
Studio 3 - Mind Body Yoga
Jac
55 minutes
Studio 3 - Mind Body Yoga
About the class
The warm one.. Bring your towel.
AboutJac

Jac is enthusiastic instructor specializing in Hatha and restorative yoga. Jac loves sharing the magic of yoga with as many people as possible.

About Jac

Jac is enthusiastic instructor specializing in Hatha and restorative yoga. Jac loves sharing the magic of yoga with as many people as possible.

Monday
time
class
duration
studio
instructor
06:00
Hot Yoga
55 minutes
Studio 3 - Mind Body Yoga
Lindsay
55 minutes
Studio 3 - Mind Body Yoga
About the class
The warm one.. Bring your towel.
AboutLindsay
Whether she's teaching yoga, cycle, body pump or pilates, Lindsay strives to provide experiences that will have her participants feeling energised and confident.
About Lindsay
Whether she's teaching yoga, cycle, body pump or pilates, Lindsay strives to provide experiences that will have her participants feeling energised and confident.
19:30
Hot Yoga
55 minutes
Studio 3 - Mind Body Yoga
Annika
55 minutes
Studio 3 - Mind Body Yoga
About the class
The warm one.. Bring your towel.
AboutAnnika

My journey with yoga began the same way as it does for so many. I wanted to get more flexible, to make the ‘right’ shape...

About Annika

My journey with yoga began the same way as it does for so many. I wanted to get more flexible, to make the ‘right’ shape...

Tuesday
time
class
duration
studio
instructor
06:00
Hot Yoga
55 minutes
Studio 3 - Mind Body Yoga
Belle
55 minutes
Studio 3 - Mind Body Yoga
About the class
The warm one.. Bring your towel.
AboutBelle
About Belle
18:30
Hot Yoga
55 minutes
Studio 3 - Mind Body Yoga
Reece
55 minutes
Studio 3 - Mind Body Yoga
About the class
The warm one.. Bring your towel.
AboutReece

Fitness Philosophy: All progress in your life starts with you. Growth happens when you are willing to step outside your comfort zone. Knowing that motivation...

About Reece

Fitness Philosophy: All progress in your life starts with you. Growth happens when you are willing to step outside your comfort zone. Knowing that motivation...

Wednesday
time
class
duration
studio
instructor
19:30
Hot Yoga
55 minutes
Studio 3 - Mind Body Yoga
Annika
55 minutes
Studio 3 - Mind Body Yoga
About the class
The warm one.. Bring your towel.
AboutAnnika

My journey with yoga began the same way as it does for so many. I wanted to get more flexible, to make the ‘right’ shape...

About Annika

My journey with yoga began the same way as it does for so many. I wanted to get more flexible, to make the ‘right’ shape...