Mums and Bubs
One plus one
Take your first post baby steps back into fitness with our Mums and Bubs class. Build up your strength, fitness and confidence. Bubs up to 12 months welcome – bring your pram!
Duration:
45 minutes
Bring:
Boxing Gloves, Towel, Water, Pram
Music:
Trainers choice
Monday
time
class
duration
studio
instructor
55 minutes
Studio 1 - Group Fitness
About the class
Take your first post baby steps back into fitness with our Mums and Bubs class.
AboutCass
Qualifications - Cert 3 and 4 in fitness - Master trainer level 1 - Strength and Conditioning level 1 - Pre and Post Natal training...
About Cass
Qualifications - Cert 3 and 4 in fitness - Master trainer level 1 - Strength and Conditioning level 1 - Pre and Post Natal training...