Cycle
Cycle
Go up one gear, pedals to the metal and get a full body workout that will leave you grinning.
Our signature full body workout Cycle class, complete with rock star music. We’ve added hand weights to some of our 45 minute rides, which will help you burn kilojoules, improve your cardiovascular health, tone your legs and give your abdomen a great workout, without high impact.
About the class
AboutBrad
About Brad
About the class
AboutBrad
About Brad
About the class
AboutReece
Fitness Philosophy: All progress in your life starts with you. Growth happens when you are willing to step outside your comfort zone. Knowing that motivation...
About Reece
Fitness Philosophy: All progress in your life starts with you. Growth happens when you are willing to step outside your comfort zone. Knowing that motivation...
About the class
AboutTammie
Fitness Philosophy: Health and fitness is not just about what you look like on the outside. It’s about how you feel on the inside. It’s...
About Tammie
Fitness Philosophy: Health and fitness is not just about what you look like on the outside. It’s about how you feel on the inside. It’s...
About the class
AboutBrad
About Brad
About the class
AboutTammie
Fitness Philosophy: Health and fitness is not just about what you look like on the outside. It’s about how you feel on the inside. It’s...
About Tammie
Fitness Philosophy: Health and fitness is not just about what you look like on the outside. It’s about how you feel on the inside. It’s...