Aqua Bootcamp
World of Water Take your cardio workout to water. The resistance and support from the water provide an exciting way...
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Hot HIIT Pilates
A truly upbeat experience in sweat-enhancing 32 degree heat, targeting you legs, arms and core.
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Mums and Bubs
Take your first post baby steps back into fitness with our Mums and Bubs class.
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Float
FEATURE CLASS! (Get in quick 11 spaces available!!! Bookings can be made via Gym and Aqua Reception) You are guaranteed...
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Flex
Functional Flexibility. For those of us who focus on strength - you know you need to stretch. For those of...
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Actives – Strength
Build strength, maintain bone density and improve balance, coordination and mobility.
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HOT Pilates
Turn up the heat and build a strong foundation Your usual pilates style class, in your usual Studio 3 but...
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CCAS Group Session
Central Coast Academy of Sport Group Session In Progress. Private class, organised through CCAS - strength and conditioning session. NB:...
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Blast
More bang for your buck A whole body workout combining bodyweight movements with weights - aimed at improving your overall...
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