Blast
More bang for your buck
A whole body workout combining bodyweight movements with weights – aimed at improving your overall strength and fitness all whilst having a BLAST! It’s the trainer’s call, so be ready for anything. Catering to all levels of fitness – variations are always provided.
About the class
More bang for your buck A whole body workout combining bodyweight movements with weights - aimed at improving your overall strength and fitness all whilst...
AboutBec B
About Bec B
About the class
More bang for your buck A whole body workout combining bodyweight movements with weights - aimed at improving your overall strength and fitness all whilst...
AboutBec B
About Bec B
About the class
More bang for your buck A whole body workout combining bodyweight movements with weights - aimed at improving your overall strength and fitness all whilst...
AboutCass
Qualifications - Cert 3 and 4 in fitness - Master trainer level 1 - Strength and Conditioning level 1 - Pre and Post Natal training...
About Cass
Qualifications - Cert 3 and 4 in fitness - Master trainer level 1 - Strength and Conditioning level 1 - Pre and Post Natal training...
About the class
More bang for your buck A whole body workout combining bodyweight movements with weights - aimed at improving your overall strength and fitness all whilst...
AboutCass
Qualifications - Cert 3 and 4 in fitness - Master trainer level 1 - Strength and Conditioning level 1 - Pre and Post Natal training...
About Cass
Qualifications - Cert 3 and 4 in fitness - Master trainer level 1 - Strength and Conditioning level 1 - Pre and Post Natal training...