Blast

More bang for your buck

A whole body workout combining bodyweight movements with weights – aimed at improving your overall strength and fitness all whilst having a BLAST! It’s the trainer’s call, so be ready for anything. Catering to all levels of fitness – variations are always provided.

Duration:
50 minutes
Bring:
Towel, Water bottle
Music:
Instructors choice
Tuesday
time
class
duration
studio
instructor
09:30
Blast
50 minutes
Studio 1 - Group Fitness
Bec B
50 minutes
Studio 1 - Group Fitness
About the class

More bang for your buck A whole body workout combining bodyweight movements with weights - aimed at improving your overall strength and fitness all whilst...

AboutBec B
About Bec B
Thursday
time
class
duration
studio
instructor
06:00
Blast
50 minutes
Studio 1 - Group Fitness
Brad
50 minutes
Studio 1 - Group Fitness
About the class

More bang for your buck A whole body workout combining bodyweight movements with weights - aimed at improving your overall strength and fitness all whilst...

AboutBrad
Nothing is ever too serious in the work/gym place. It's always been my goal to make members feel comfortable with me whether it's on the...
About Brad
Nothing is ever too serious in the work/gym place. It's always been my goal to make members feel comfortable with me whether it's on the...
09:30
Blast
50 minutes
Studio 1 - Group Fitness
Kim
50 minutes
Studio 1 - Group Fitness
About the class

More bang for your buck A whole body workout combining bodyweight movements with weights - aimed at improving your overall strength and fitness all whilst...

AboutKim

I’ve worked in the fitness industry for over 20 years and I’m passionate about health and fitness, I’m pretty committed to my own training and...

About Kim

I’ve worked in the fitness industry for over 20 years and I’m passionate about health and fitness, I’m pretty committed to my own training and...

Friday
time
class
duration
studio
instructor
05:05
Blast
50 minutes
Studio 1 - Group Fitness
Bec B
50 minutes
Studio 1 - Group Fitness
About the class

More bang for your buck A whole body workout combining bodyweight movements with weights - aimed at improving your overall strength and fitness all whilst...

AboutBec B
About Bec B