Blast

More bang for your buck

A whole body workout combining bodyweight movements with weights – aimed at improving your overall strength and fitness all whilst have a BLAST! It’s the trainer’s call, so be ready for anything. Catering to all levels of fitness – variations are always provided.

Duration:
50 minutes
Bring:
Towel, Water bottle
Music:
Instructors choice
Wednesday
time
class
duration
studio
instructor
17:30
Blast
55 minutes
Studio 1 - Group Fitness
Reece
55 minutes
Studio 1 - Group Fitness
About the class

More bang for your buck A whole body workout combining bodyweight movements with weights - aimed at improving your overall strength and fitness all whilst...

AboutReece

Fitness Philosophy: All progress in your life starts with you. Growth happens when you are willing to step outside your comfort zone. Knowing that motivation...

About Reece

Fitness Philosophy: All progress in your life starts with you. Growth happens when you are willing to step outside your comfort zone. Knowing that motivation...

Thursday
time
class
duration
studio
instructor
06:00
Blast
55 minutes
Studio 1 - Group Fitness
Bec B
55 minutes
Studio 1 - Group Fitness
About the class

More bang for your buck A whole body workout combining bodyweight movements with weights - aimed at improving your overall strength and fitness all whilst...

AboutBec B
About Bec B
09:30
Blast
55 minutes
Studio 1 - Group Fitness
Bianca
55 minutes
Studio 1 - Group Fitness
About the class

More bang for your buck A whole body workout combining bodyweight movements with weights - aimed at improving your overall strength and fitness all whilst...

AboutBianca

Fitness philosophy: Exercise to me is all about finding training styles that you love and having fun with it. Exercise can help you in all...

About Bianca

Fitness philosophy: Exercise to me is all about finding training styles that you love and having fun with it. Exercise can help you in all...

Friday
time
class
duration
studio
instructor
05:05
Blast
45 minutes
Studio 1 - Group Fitness
Bec B
45 minutes
Studio 1 - Group Fitness
About the class

More bang for your buck A whole body workout combining bodyweight movements with weights - aimed at improving your overall strength and fitness all whilst...

AboutBec B
About Bec B
Tuesday
time
class
duration
studio
instructor
09:30
Blast
50 minutes
Studio 1 - Group Fitness
Bec B
50 minutes
Studio 1 - Group Fitness
About the class

More bang for your buck A whole body workout combining bodyweight movements with weights - aimed at improving your overall strength and fitness all whilst...

AboutBec B
About Bec B