Blast

More bang for your buck

A whole body workout combining bodyweight movements with weights – aimed at improving your overall strength and fitness all whilst having a BLAST! It’s the trainer’s call, so be ready for anything. Catering to all levels of fitness – variations are always provided.

Duration:
50 minutes
Bring:
Towel, Water bottle
Music:
Instructors choice
Thursday
time
class
duration
studio
instructor
06:00
Blast
50 minutes
Studio 1 - Group Fitness
Brad
50 minutes
Studio 1 - Group Fitness
About the class

More bang for your buck A whole body workout combining bodyweight movements with weights - aimed at improving your overall strength and fitness all whilst...

AboutBrad
Nothing is ever too serious in the work/gym place. It's always been my goal to make members feel comfortable with me whether it's on the...
About Brad
Nothing is ever too serious in the work/gym place. It's always been my goal to make members feel comfortable with me whether it's on the...
09:30
Blast
50 minutes
Studio 1 - Group Fitness
Ethan
50 minutes
Studio 1 - Group Fitness
About the class

More bang for your buck A whole body workout combining bodyweight movements with weights - aimed at improving your overall strength and fitness all whilst...

AboutEthan
Fitness is about finding what works for you while trying new things. Finding a good balance and consistency is key!
About Ethan
Fitness is about finding what works for you while trying new things. Finding a good balance and consistency is key!
Friday
time
class
duration
studio
instructor
05:05
Blast
50 minutes
Studio 1 - Group Fitness
Bec B
50 minutes
Studio 1 - Group Fitness
About the class

More bang for your buck A whole body workout combining bodyweight movements with weights - aimed at improving your overall strength and fitness all whilst...

AboutBec B
About Bec B
Monday
time
class
duration
studio
instructor
12:30
Blast
30 minutes
Studio 1 - Group Fitness
Cass
30 minutes
Studio 1 - Group Fitness
About the class

More bang for your buck A whole body workout combining bodyweight movements with weights - aimed at improving your overall strength and fitness all whilst...

AboutCass

Fitness Philosophy: Exercise has such a powerful impact on our mood, lifestyle and our mindset. I feel immensely passionate about helping others find their best...

About Cass

Fitness Philosophy: Exercise has such a powerful impact on our mood, lifestyle and our mindset. I feel immensely passionate about helping others find their best...

Tuesday
time
class
duration
studio
instructor
09:30
Blast
50 minutes
Studio 1 - Group Fitness
Bec B
50 minutes
Studio 1 - Group Fitness
About the class

More bang for your buck A whole body workout combining bodyweight movements with weights - aimed at improving your overall strength and fitness all whilst...

AboutBec B
About Bec B
Wednesday
time
class
duration
studio
instructor
17:30
Blast
50 minutes
Studio 1 - Group Fitness
Bec B
50 minutes
Studio 1 - Group Fitness
About the class

More bang for your buck A whole body workout combining bodyweight movements with weights - aimed at improving your overall strength and fitness all whilst...

AboutBec B
About Bec B