Foundations
Build confidence & improve technique. Master the essentials to build a solid base of movement patterns, improve form to maximize...
View Class
Move
Move with purpose. A full body Functional Fitness workout for everyone You'll build strength, improve mobility and elevate your heart...
View Class
Ignite
Ignite is a high-energy full body conditioning workout designed to build work capacity, fitness, endurance and resilience through constantly varied...
View Class
Strong
Build strength from the ground up. Combining a mixture of compound lifts, plyometric training and targeted accessory movements, this class...
View Class
YIN Yoga Nidra
Yin Yoga exercises our ligaments, joints, deep fascial networks, and our bones through applying a long, slow traction or compression...
View Class
Mum’s & Bubs Boxing
Fit box style class. Please bring inners and/or your own gloves with you. We have a few spare gloves if...
View Class
Blast Strength
Strength & High Intensity Showdown Your 45 minutes will fly by as we dig deep in combining not just functional,...
View Class
RPM (Virtual)
LES MILLS RPM™ is a cycling workout where you control the intensity. RPM™ virtual will take you on a journey...
View Class
Run Club
Catering for all abilities, this 55 minute class focuses on technique, drills, speed, endurance, intervals and much more. Where to...
View Class
Sprint (Virtual)
LES MILLS SPRINT™ is a 30-minute High-Intensity Interval Training (HIIT) workout, using an indoor bike to achieve fast results. Lead...
View Class
The Trip (Virtual)
Where the mind goes, the body will follow. That’s the philosophy behind THE TRIP, a workout powered by Les Mills’...
View Class