Pilates Strong
A twist on your traditional Pilates Class incorporating dumbbells, strength work and traditional Pilates movements to give your body an...
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One Swim Gentle
A varied mix of drills and skill work designed for all swim levels. Suitable for Beginners- Advanced. *Must be able...
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Teams
Better Together - Experience the power of unity. You'll be challenged in teams of 2-5, working with a variety of...
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Foundations
Build confidence & improve technique. Master the essentials to build a solid base of movement patterns, improve form to maximize...
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Move
Move with purpose. A full body Functional Fitness workout for everyone You'll build strength, improve mobility and elevate your heart...
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Ignite
Ignite is a high-energy full body conditioning workout designed to build work capacity, fitness, endurance and resilience through constantly varied...
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Strong
Build strength from the ground up. Combining a mixture of compound lifts, plyometric training and targeted accessory movements, this class...
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YIN Yoga Nidra
Yin Yoga exercises our ligaments, joints, deep fascial networks, and our bones through applying a long, slow traction or compression...
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Mum’s & Bubs Boxing
Fit box style class. Please bring inners and/or your own gloves with you. We have a few spare gloves if...
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Blast Strength
Strength & High Intensity Showdown Your 45 minutes will fly by as we dig deep in combining not just functional,...
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RPM (Virtual)
LES MILLS RPM™ is a cycling workout where you control the intensity. RPM™ virtual will take you on a journey...
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Run Club
Catering for all abilities, this 55 minute class focuses on technique, drills, speed, endurance, intervals and much more. Where to...
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