Sprint (Virtual)
LES MILLS SPRINT™ is a 30-minute High-Intensity Interval Training (HIIT) workout, using an indoor bike to achieve fast results. Lead...
View ClassLES MILLS SPRINT™ is a 30-minute High-Intensity Interval Training (HIIT) workout, using an indoor bike to achieve fast results. Lead...
View ClassWhere the mind goes, the body will follow. That’s the philosophy behind THE TRIP, a workout powered by Les Mills’...
View ClassWorld of Water Take your cardio workout to water. The resistance and support from the water provide an exciting way...
View ClassTurn up the heat and build a strong foundation Pilates, just with the heat turned up. Add a little extra...
View ClassMore bang for your buck A whole body workout combining bodyweight movements with weights - aimed at improving your overall...
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