Yoga Gentle
Be at one
Rebalance, restore and refresh. Steady, gentle yoga targets healing and rejuvenation. This class is for those who are seeking a slower paced, gentle practice. All levels of experience welcome in the gentle class.
Duration:
50 minutes
Bring:
Towel, mat, water
Music:
Calming
Thursday
time
class
duration
studio
instructor
50 minutes
Studio 3 - Mind Body Yoga
About the class
The best of One Yoga at your level. Suitable for everyone.
50 minutes
Studio 3 - Mind Body Yoga
About the class
The best of One Yoga at your level. Suitable for everyone.
Friday
time
class
duration
studio
instructor
50 minutes
Studio 3 - Mind Body Yoga
About the class
The best of One Yoga at your level. Suitable for everyone.
AboutJac
I teach Hot, Hatha, Somatic Yoga and Pilates with a focus on mindful movement, embodied awareness, and feeling at home in your body. My classes...
About Jac
I teach Hot, Hatha, Somatic Yoga and Pilates with a focus on mindful movement, embodied awareness, and feeling at home in your body. My classes...