Young @ Heart
Things go grey when you forget how to play! Reverse the ageing process with this full-body functional workout. Popular with...
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Gromfit
One for the 8-12 year old groms. It's all about fun, moving, confidence and energy.
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Body Attack
A high energy interval training class guaranteed to burn calories. Expect running, jumping, lunging, push ups and squats.
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Actives Aerobics
Aerobics fun style. A mixture of cardio and strength work and a few grapevines. Ideal for the over 50's.
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Hydro Rider
It's a spin class in the water. Suitable for all fitness levels. Bring aqua booties or shoes.
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Pilates
Strengthens the core, improves posture and flexibility. Your glutes will thank you. A low impact class.
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