Login
Gym Timetable

Body Step

Feel the rhythm. Find the burn. This full-body cardio workout elevates your heart rate and challenges your muscles. You tune into the tempo and follow simple step beats, getting lost in the rhythm – so you barely notice how hard you’re working!

Duration:
50 minutes
Bring:
Towel, water
Music:
Upbeat, energetic to get your attack on!
Friday
time
class
duration
studio
instructor
17:30
Body Step
50 minutes
Studio 1 - Group Fitness
Ricci
50 minutes
Studio 1 - Group Fitness
About the class
A high energy interval training class guaranteed to burn calories.
About the class
AboutRicci

Ricci is a passionate GF instructor who brings energy, encouragement and a touch of fun to every class. With a love for helping people feel...

Trainer biography
About Ricci

Ricci is a passionate GF instructor who brings energy, encouragement and a touch of fun to every class. With a love for helping people feel...

Trainer biography
Saturday
time
class
duration
studio
instructor
09:15
Body Step
50 minutes
Studio 1 - Group Fitness
Ricci
50 minutes
Studio 1 - Group Fitness
About the class
A high energy interval training class guaranteed to burn calories.
About the class
AboutRicci

Ricci is a passionate GF instructor who brings energy, encouragement and a touch of fun to every class. With a love for helping people feel...

Trainer biography
About Ricci

Ricci is a passionate GF instructor who brings energy, encouragement and a touch of fun to every class. With a love for helping people feel...

Trainer biography