Gromfit
The fun one
The place to have fun and get fit for 8 – 12 years old. We encourage you to get your body moving in fun new ways aimed at improving confidence, skills, fitness, health and mindfulness.
A love of fitness starts young! You will leave feeling energised and strong.
Duration:
45 minutes
Bring:
Towel, water
Music:
Trainers choice
Thursday
time
class
duration
studio
instructor
45 minutes
Studio 4 - Functional Fitness
About the class
One for the 8-12 year old groms. It's all about fun, moving, confidence and energy.
AboutZach
Zach specializes in HIT: low-volume, high-intensity weight training combined with targeted cardio sessions to maximize strength and conditioning.
About Zach
Zach specializes in HIT: low-volume, high-intensity weight training combined with targeted cardio sessions to maximize strength and conditioning.
Tuesday
time
class
duration
studio
instructor
45 minutes
Studio 4 - Functional Fitness
About the class
One for the 8-12 year old groms. It's all about fun, moving, confidence and energy.
AboutEthan
Fitness is about finding what works for you while trying new things. Finding a good balance and consistency is key!
About Ethan
Fitness is about finding what works for you while trying new things. Finding a good balance and consistency is key!