Pilates Strong
A twist on your traditional Pilates Class incorporating dumbbells, strength work and traditional Pilates movements to give your body an all over workout, leaving you feeling strong and energized.
About the class
A twist on your traditional Pilates Class incorporating dumbbells, strength work and traditional Pilates movements to give your body an all over workout, leaving you...
AboutJac
I teach Hot, Hatha, Somatic Yoga and Pilates with a focus on mindful movement, embodied awareness, and feeling at home in your body. My classes...
About Jac
I teach Hot, Hatha, Somatic Yoga and Pilates with a focus on mindful movement, embodied awareness, and feeling at home in your body. My classes...
About the class
A twist on your traditional Pilates Class incorporating dumbbells, strength work and traditional Pilates movements to give your body an all over workout, leaving you...