Yoga- YIN

Yoga Slow flow takes us deep into the muscles it’s the practice for all yogi’s. All you need to do is relax in the pose and feel your body unwind.

Duration:
75 minutes
Bring:
Yoga mat and towel
Music:
Calming
Tuesday
time
class
duration
studio
instructor
19:30
Yoga- YIN
55 minutes
Studio 3 - Mind Body Yoga
Reece
55 minutes
Studio 3 - Mind Body Yoga
About the class
Yoga Slow Flow takes us deep into the muscles it’s the practice for all yogi’s. All you need to do is relax in the pose...
AboutReece

Fitness Philosophy: All progress in your life starts with you. Growth happens when you are willing to step outside your comfort zone. Knowing that motivation...

About Reece

Fitness Philosophy: All progress in your life starts with you. Growth happens when you are willing to step outside your comfort zone. Knowing that motivation...

Wednesday
time
class
duration
studio
instructor
09:30
Yoga- YIN
75 minutes
Studio 3 - Mind Body Yoga
Reece
75 minutes
Studio 3 - Mind Body Yoga
About the class
Yoga Slow Flow takes us deep into the muscles it’s the practice for all yogi’s. All you need to do is relax in the pose...
AboutReece

Fitness Philosophy: All progress in your life starts with you. Growth happens when you are willing to step outside your comfort zone. Knowing that motivation...

About Reece

Fitness Philosophy: All progress in your life starts with you. Growth happens when you are willing to step outside your comfort zone. Knowing that motivation...

Thursday
time
class
duration
studio
instructor
18:30
Yoga- YIN
75 minutes
Studio 3 - Mind Body Yoga
Elissa
75 minutes
Studio 3 - Mind Body Yoga
About the class
Yoga Slow Flow takes us deep into the muscles it’s the practice for all yogi’s. All you need to do is relax in the pose...
AboutElissa

Elissa is passionate about supporting others in living authentic and wholesome lives. By following the introspective practices of YIN yoga and Yoga Nidra, Elissa promotes...

About Elissa

Elissa is passionate about supporting others in living authentic and wholesome lives. By following the introspective practices of YIN yoga and Yoga Nidra, Elissa promotes...

Friday
time
class
duration
studio
instructor
17:30
Yoga- YIN
55 minutes
Studio 3 - Mind Body Yoga
Elissa
55 minutes
Studio 3 - Mind Body Yoga
About the class
Yoga Slow Flow takes us deep into the muscles it’s the practice for all yogi’s. All you need to do is relax in the pose...
AboutElissa

Elissa is passionate about supporting others in living authentic and wholesome lives. By following the introspective practices of YIN yoga and Yoga Nidra, Elissa promotes...

About Elissa

Elissa is passionate about supporting others in living authentic and wholesome lives. By following the introspective practices of YIN yoga and Yoga Nidra, Elissa promotes...