YIN Yoga Nidra
Yin Yoga exercises our ligaments, joints, deep fascial networks, and our bones through applying a long, slow traction or compression...
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Mum’s & Bubs Boxing
Fit box style class. Please bring inners and/or your own gloves with you. We have a few spare gloves if...
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Blast Strength
Strength & High Intensity Showdown Your 45 minutes will fly by as we dig deep in combining not just functional,...
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RPM (Virtual)
LES MILLS RPM™ is a cycling workout where you control the intensity. RPM™ virtual will take you on a journey...
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Run Club
Catering for all abilities, this 45 minute class focuses on technique, drills, speed, endurance, intervals and much more. Where to...
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Sprint (Virtual)
LES MILLS SPRINT™ is a 30-minute High-Intensity Interval Training (HIIT) workout, using an indoor bike to achieve fast results. Lead...
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The Trip (Virtual)
Where the mind goes, the body will follow. That’s the philosophy behind THE TRIP, a workout powered by Les Mills’...
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Aqua Bootcamp
World of Water Take your cardio workout to water. The resistance and support from the water provide an exciting way...
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Mums & Bubs
Take your first post baby steps back into fitness with our Mums and Bubs class.
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Actives Strength
Build strength, maintain bone density and improve balance, coordination and mobility.
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Pilates Hot
Turn up the heat and build a strong foundation Pilates, just with the heat turned up. Add a little extra...
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