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Gym Timetable

About the class
Where the mind goes, the body will follow. That’s the philosophy behind THE TRIP, a workout powered by Les Mills’ IMMERSIVE FITNESS innovation. Inspired by...

AboutVirtual
Our one of a kind Virtual Screen in the Cycle Studio. Offering Les Mills Programs such as The Trip, Sprint, RPM and a unique in...

About Virtual
Our one of a kind Virtual Screen in the Cycle Studio. Offering Les Mills Programs such as The Trip, Sprint, RPM and a unique in...

About the class
AboutGeorgina
Georgina is an instructor known for her clear cueing, strong class structure, and focus on alignment. Her classes are designed to build strength, improve mobility, and...
About Georgina
Georgina is an instructor known for her clear cueing, strong class structure, and focus on alignment. Her classes are designed to build strength, improve mobility, and...

About the class

About the class

AboutJac
I teach Hot, Hatha, Somatic Yoga and Pilates with a focus on mindful movement, embodied awareness, and feeling at home in your body. My classes...

About Jac
I teach Hot, Hatha, Somatic Yoga and Pilates with a focus on mindful movement, embodied awareness, and feeling at home in your body. My classes...

About the class
The one with weights We don’t just pump weights in this class – we pump out the encouragement, motivation and great music! The total body...

AboutKatie
My fitness philosophy : I truly believe that movement is medicine and there is something out there for everybody. Movement is not just about physical...

About Katie
My fitness philosophy : I truly believe that movement is medicine and there is something out there for everybody. Movement is not just about physical...

About the class
Better Together - Experience the power of unity. You'll be challenged in teams of 2-5, working with a variety of functional equipment and drawing motivation...

AboutTim
Tim is one of our newest strength coaches who is ready to help you crush your fitness goals and become more in tune with your...

About Tim
Tim is one of our newest strength coaches who is ready to help you crush your fitness goals and become more in tune with your...

About the class

AboutKatie
My fitness philosophy : I truly believe that movement is medicine and there is something out there for everybody. Movement is not just about physical...

About Katie
My fitness philosophy : I truly believe that movement is medicine and there is something out there for everybody. Movement is not just about physical...

About the class
A fusion of Pilates, Ballet and functional fitness to non stop barre beats. Promises to deliver the classic barre burn, build endurance and flexibility with...
AboutCandice
Hi I'm Candice. I teach Dance and Barre I love teaching dance because it feels like a big party! Outside of work I love reading,...
About Candice
Hi I'm Candice. I teach Dance and Barre I love teaching dance because it feels like a big party! Outside of work I love reading,...

About the class
Upper body focus! Build strength from the ground up. Combining a mixture of compound lifts, plyometric training and targeted accessory movements, this class is designed...

AboutTim
Tim is one of our newest strength coaches who is ready to help you crush your fitness goals and become more in tune with your...

About Tim
Tim is one of our newest strength coaches who is ready to help you crush your fitness goals and become more in tune with your...

About the class
AboutCandice
Hi I'm Candice. I teach Dance and Barre I love teaching dance because it feels like a big party! Outside of work I love reading,...
About Candice
Hi I'm Candice. I teach Dance and Barre I love teaching dance because it feels like a big party! Outside of work I love reading,...
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About the class
Where the mind goes, the body will follow. That’s the philosophy behind THE TRIP, a workout powered by Les Mills’ IMMERSIVE FITNESS innovation. Inspired by...

AboutVirtual
Our one of a kind Virtual Screen in the Cycle Studio. Offering Les Mills Programs such as The Trip, Sprint, RPM and a unique in...

About Virtual
Our one of a kind Virtual Screen in the Cycle Studio. Offering Les Mills Programs such as The Trip, Sprint, RPM and a unique in...

About the class

AboutJac
I teach Hot, Hatha, Somatic Yoga and Pilates with a focus on mindful movement, embodied awareness, and feeling at home in your body. My classes...

About Jac
I teach Hot, Hatha, Somatic Yoga and Pilates with a focus on mindful movement, embodied awareness, and feeling at home in your body. My classes...

About the class

AboutRicci
Ricci is a passionate GF instructor who brings energy, encouragement and a touch of fun to every class. With a love for helping people feel...

About Ricci
Ricci is a passionate GF instructor who brings energy, encouragement and a touch of fun to every class. With a love for helping people feel...

About the class
Where the mind goes, the body will follow. That’s the philosophy behind THE TRIP, a workout powered by Les Mills’ IMMERSIVE FITNESS innovation. Inspired by...

AboutVirtual
Our one of a kind Virtual Screen in the Cycle Studio. Offering Les Mills Programs such as The Trip, Sprint, RPM and a unique in...

About Virtual
Our one of a kind Virtual Screen in the Cycle Studio. Offering Les Mills Programs such as The Trip, Sprint, RPM and a unique in...

About the class
LES MILLS RPM™ is a cycling workout where you control the intensity. RPM™ virtual will take you on a journey of hill climbs, sprints and...

AboutVirtual
Our one of a kind Virtual Screen in the Cycle Studio. Offering Les Mills Programs such as The Trip, Sprint, RPM and a unique in...

About Virtual
Our one of a kind Virtual Screen in the Cycle Studio. Offering Les Mills Programs such as The Trip, Sprint, RPM and a unique in...
