Yoga
"Feel alive". Breathe, stretch, relax and strengthen your mind and body. Beginner to the yoga warrior.
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Yoga- YIN
Yoga Slow Flow takes us deep into the muscles it’s the practice for all yogi’s. All you need to do...
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Barre
A fusion of Pilates, Ballet and functional fitness to non stop barre beats. Promises to deliver the classic barre burn,...
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Body Balance
Be guided through a series of poses, stretches and moves that combine Yoga, Tai Chi and Pilates into one strength...
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Pilates
Strengthens the core, improves posture and flexibility. Your glutes will thank you. A low impact class.
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