Pilates Hot
Turn up the heat and build a strong foundation Pilates, just with the heat turned up. Add a little extra...
View Class
Yoga
"Feel alive". Breathe, stretch, relax and strengthen your mind and body. Beginner to the yoga warrior.
View Class
Yoga YIN
Yoga Slow Flow takes us deep into the muscles it’s the practice for all yogi’s. All you need to do...
View Class
Barre
A fusion of Pilates, Ballet and functional fitness to non stop barre beats. Promises to deliver the classic barre burn,...
View Class
Body Balance
Be guided through a series of poses, stretches and moves that combine Yoga, Tai Chi and Pilates into one strength...
View Class
