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Gym Timetable
About the class
LES MILLS RPM™ is a cycling workout where you control the intensity. RPM™ virtual will take you on a journey of hill climbs, sprints and...
AboutVirtual
Our one of a kind Virtual Screen in the Cycle Studio. Offering Les Mills Programs such as The Trip, Sprint, RPM and a unique in...
About Virtual
Our one of a kind Virtual Screen in the Cycle Studio. Offering Les Mills Programs such as The Trip, Sprint, RPM and a unique in...
About the class
AboutJac
I teach Hot, Hatha, Somatic Yoga and Pilates (watch this space!), with a focus on mindful movement, embodied awareness, and feeling at home in your...
About Jac
I teach Hot, Hatha, Somatic Yoga and Pilates (watch this space!), with a focus on mindful movement, embodied awareness, and feeling at home in your...
About the class
Elevate your endurance and build your engine (aka. cardiovascular fitness). Think low load, high reps, concept 2 work and a guaranteed endorphins release.
AboutLauran
About Lauran
About the class
AboutReece
Fitness Philosophy: All progress in your life starts with you. Growth happens when you are willing to step outside your comfort zone. Knowing that motivation...
About Reece
Fitness Philosophy: All progress in your life starts with you. Growth happens when you are willing to step outside your comfort zone. Knowing that motivation...
About the class
AboutAmelia
About Amelia
About the class
AboutBec B
About Bec B
About the class
AboutAmelia
About Amelia
About the class
AboutCass
Qualifications - Cert 3 and 4 in fitness - Master trainer level 1 - Strength and Conditioning level 1 - Pre and Post Natal training...
About Cass
Qualifications - Cert 3 and 4 in fitness - Master trainer level 1 - Strength and Conditioning level 1 - Pre and Post Natal training...
About the class
One Swim Included in One by Mingara Membership. Swim is a great opportunity to improve on your current swim abilities. A space to learn new...
AboutJenny
Happy to introduce myself as a Learn to Swim Teacher, Squad Coach, Fitness Trainer and Run Coach! My intention is to share my passion for...
About Jenny
Happy to introduce myself as a Learn to Swim Teacher, Squad Coach, Fitness Trainer and Run Coach! My intention is to share my passion for...
About the class
LES MILLS RPM™ is a cycling workout where you control the intensity. RPM™ virtual will take you on a journey of hill climbs, sprints and...
AboutVirtual
Our one of a kind Virtual Screen in the Cycle Studio. Offering Les Mills Programs such as The Trip, Sprint, RPM and a unique in...
About Virtual
Our one of a kind Virtual Screen in the Cycle Studio. Offering Les Mills Programs such as The Trip, Sprint, RPM and a unique in...
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About the class
Move with purpose. A full body Functional Fitness workout for everyone You'll build strength, improve mobility and elevate your heart rate - all without the...
AboutLauran
About Lauran
About the class
AboutReece
Fitness Philosophy: All progress in your life starts with you. Growth happens when you are willing to step outside your comfort zone. Knowing that motivation...
About Reece
Fitness Philosophy: All progress in your life starts with you. Growth happens when you are willing to step outside your comfort zone. Knowing that motivation...
About the class
Body Pump HEAVY is simple weight training in time to powerful uplifting music. In this class we use key compound exercises to build strength and...
AboutNicole
About Nicole
About the class
AboutKim
I’ve worked in the fitness industry for over 20 years and I’m passionate about health and fitness, I’m pretty committed to my own training and...
About Kim
I’ve worked in the fitness industry for over 20 years and I’m passionate about health and fitness, I’m pretty committed to my own training and...
About the class
AboutCass
Qualifications - Cert 3 and 4 in fitness - Master trainer level 1 - Strength and Conditioning level 1 - Pre and Post Natal training...
About Cass
Qualifications - Cert 3 and 4 in fitness - Master trainer level 1 - Strength and Conditioning level 1 - Pre and Post Natal training...
About the class
Somatic yoga is a slow, gentle, and deeply mindful style of movement that helps you reconnect with your body from the inside out. Rather than...
AboutJac
I teach Hot, Hatha, Somatic Yoga and Pilates (watch this space!), with a focus on mindful movement, embodied awareness, and feeling at home in your...
About Jac
I teach Hot, Hatha, Somatic Yoga and Pilates (watch this space!), with a focus on mindful movement, embodied awareness, and feeling at home in your...
About the class
Where the mind goes, the body will follow. That’s the philosophy behind THE TRIP, a workout powered by Les Mills’ IMMERSIVE FITNESS innovation. Inspired by...
AboutVirtual
Our one of a kind Virtual Screen in the Cycle Studio. Offering Les Mills Programs such as The Trip, Sprint, RPM and a unique in...
About Virtual
Our one of a kind Virtual Screen in the Cycle Studio. Offering Les Mills Programs such as The Trip, Sprint, RPM and a unique in...
About the class
LES MILLS SPRINT™ is a 30-minute High-Intensity Interval Training (HIIT) workout, using an indoor bike to achieve fast results. Lead by instructors on our Virtual...
AboutVirtual
Our one of a kind Virtual Screen in the Cycle Studio. Offering Les Mills Programs such as The Trip, Sprint, RPM and a unique in...
About Virtual
Our one of a kind Virtual Screen in the Cycle Studio. Offering Les Mills Programs such as The Trip, Sprint, RPM and a unique in...