Gym Timetable

time
class
duration
studio
instructor
07:15 Finished
Yoga
55 minutes
Studio 3 - Mind Body Yoga
Fran
55 minutes
Studio 3 - Mind Body Yoga
About the class
"Feel alive". Breathe, stretch, relax and strengthen your mind and body. Beginner to the yoga warrior.
AboutFran
You'll often hear me shouting from the rooftops: Movement is the fountain of wellness and youth! 
About Fran
You'll often hear me shouting from the rooftops: Movement is the fountain of wellness and youth! 
08:15 Finished
FitBox
55 minutes
Studio 1 - Group Fitness
Ryan
55 minutes
Studio 1 - Group Fitness
About the class
Channel your energy. Get your punch on. A high-energy whole-body boxing class. Bring your gloves.
AboutRyan
I love my freestyle classes as it’s my chance to show who I am through the music and programming.
About Ryan
I love my freestyle classes as it’s my chance to show who I am through the music and programming.
08:15 Finished
Pilates Strong
55 minutes
Studio 3 - Mind Body Yoga
Bianca
55 minutes
Studio 3 - Mind Body Yoga
About the class

A twist on your traditional Pilates Class incorporating dumbbells, strength work and traditional Pilates movements to give your body an all over workout, leaving you...

AboutBianca

Fitness philosophy: Exercise to me is all about finding training styles that you love and having fun with it. Exercise can help you in all...

About Bianca

Fitness philosophy: Exercise to me is all about finding training styles that you love and having fun with it. Exercise can help you in all...

09:15 Finished
Barbell
55 minutes
Studio 1 - Group Fitness
Ryan
55 minutes
Studio 1 - Group Fitness
About the class
Full body strength class great for all levels. Tone, shape and strengthen your body with free weights.
AboutRyan
I love my freestyle classes as it’s my chance to show who I am through the music and programming.
About Ryan
I love my freestyle classes as it’s my chance to show who I am through the music and programming.
09:15 Finished
Sprint (Virtual)
30 minutes
Studio 2 - Cycle
Virtual
30 minutes
Studio 2 - Cycle
About the class

LES MILLS SPRINT™ is a 30-minute High-Intensity Interval Training (HIIT) workout, using an indoor bike to achieve fast results. Lead by instructors on our Virtual...

AboutVirtual

Our one of a kind Virtual Screen in the Cycle Studio. Offering Les Mills Programs such as The Trip, Sprint, RPM and a unique in...

About Virtual

Our one of a kind Virtual Screen in the Cycle Studio. Offering Les Mills Programs such as The Trip, Sprint, RPM and a unique in...

09:15 Finished
Pilates Strong
55 minutes
Studio 3 - Mind Body Yoga
Bianca
55 minutes
Studio 3 - Mind Body Yoga
About the class

A twist on your traditional Pilates Class incorporating dumbbells, strength work and traditional Pilates movements to give your body an all over workout, leaving you...

AboutBianca

Fitness philosophy: Exercise to me is all about finding training styles that you love and having fun with it. Exercise can help you in all...

About Bianca

Fitness philosophy: Exercise to me is all about finding training styles that you love and having fun with it. Exercise can help you in all...

13:00
The Trip (Virtual)
45 minutes
Studio 2 - Cycle
Virtual
45 minutes
Studio 2 - Cycle
About the class

Where the mind goes, the body will follow. That’s the philosophy behind THE TRIP, a workout powered by Les Mills’ IMMERSIVE FITNESS innovation. Inspired by...

AboutVirtual

Our one of a kind Virtual Screen in the Cycle Studio. Offering Les Mills Programs such as The Trip, Sprint, RPM and a unique in...

About Virtual

Our one of a kind Virtual Screen in the Cycle Studio. Offering Les Mills Programs such as The Trip, Sprint, RPM and a unique in...

16:00
Yoga
55 minutes
Studio 3 - Mind Body Yoga
Lindsay
55 minutes
Studio 3 - Mind Body Yoga
About the class
"Feel alive". Breathe, stretch, relax and strengthen your mind and body. Beginner to the yoga warrior.
AboutLindsay
Whether she's teaching yoga, cycle, body pump or pilates, Lindsay strives to provide experiences that will have her participants feeling energised and confident.
About Lindsay
Whether she's teaching yoga, cycle, body pump or pilates, Lindsay strives to provide experiences that will have her participants feeling energised and confident.
16:00
RPM (Virtual)
50 minutes
Studio 2 - Cycle
Virtual
50 minutes
Studio 2 - Cycle
About the class

LES MILLS RPM™ is a cycling workout where you control the intensity. RPM™ virtual will take you on a journey of hill climbs, sprints and...

AboutVirtual

Our one of a kind Virtual Screen in the Cycle Studio. Offering Les Mills Programs such as The Trip, Sprint, RPM and a unique in...

About Virtual

Our one of a kind Virtual Screen in the Cycle Studio. Offering Les Mills Programs such as The Trip, Sprint, RPM and a unique in...