Timetables
Gym Timetable
About the class
AboutBrad
About Brad
About the class
LES MILLS SPRINT™ is a 30-minute High-Intensity Interval Training (HIIT) workout, using an indoor bike to achieve fast results. Lead by instructors on our Virtual...
AboutVirtual
Our one of a kind Virtual Screen in the Cycle Studio. Offering Les Mills Programs such as The Trip, Sprint, RPM and a unique in...
About Virtual
Our one of a kind Virtual Screen in the Cycle Studio. Offering Les Mills Programs such as The Trip, Sprint, RPM and a unique in...
About the class
AboutBrad
About Brad
About the class
AboutBianca
Fitness philosophy: Exercise to me is all about finding training styles that you love and having fun with it. Exercise can help you in all...
About Bianca
Fitness philosophy: Exercise to me is all about finding training styles that you love and having fun with it. Exercise can help you in all...
About the class
Better Together - Experience the power of unity. You'll be challenged in teams of 2-5, working with a variety of functional equipment and drawing motivation...
AboutLauran
About Lauran
About the class
Catering for all abilities, this 45 minute class focuses on technique, drills, speed, endurance, intervals and much more. Where to meet: Once you've swiped in,...
AboutJenny
Hi, My name is Jenny and I’m a swim teacher and coach. I’m also enjoying being part of the ‘pool deck’ team and enjoy group...
About Jenny
Hi, My name is Jenny and I’m a swim teacher and coach. I’m also enjoying being part of the ‘pool deck’ team and enjoy group...
About the class
The one with weights We don’t just pump weights in this class – we pump out the encouragement, motivation and great music! The total body...
AboutLindsay
About Lindsay
About the class
AboutEthan
About Ethan
About the class
Where the mind goes, the body will follow. That’s the philosophy behind THE TRIP, a workout powered by Les Mills’ IMMERSIVE FITNESS innovation. Inspired by...
AboutVirtual
Our one of a kind Virtual Screen in the Cycle Studio. Offering Les Mills Programs such as The Trip, Sprint, RPM and a unique in...
About Virtual
Our one of a kind Virtual Screen in the Cycle Studio. Offering Les Mills Programs such as The Trip, Sprint, RPM and a unique in...
About the class
AboutBrad
About Brad
Expand timetable
About the class
AboutFran
About Fran
About the class
LES MILLS SPRINT™ is a 30-minute High-Intensity Interval Training (HIIT) workout, using an indoor bike to achieve fast results. Lead by instructors on our Virtual...
AboutVirtual
Our one of a kind Virtual Screen in the Cycle Studio. Offering Les Mills Programs such as The Trip, Sprint, RPM and a unique in...
About Virtual
Our one of a kind Virtual Screen in the Cycle Studio. Offering Les Mills Programs such as The Trip, Sprint, RPM and a unique in...
About the class
AboutEthan
About Ethan
About the class
AboutShas
Fitness Philosophy: I love being apart of everyone’s fitness journey from the start to the end, watching them grown and change no matter how big...
About Shas
Fitness Philosophy: I love being apart of everyone’s fitness journey from the start to the end, watching them grown and change no matter how big...
About the class
AboutBianca
Fitness philosophy: Exercise to me is all about finding training styles that you love and having fun with it. Exercise can help you in all...
About Bianca
Fitness philosophy: Exercise to me is all about finding training styles that you love and having fun with it. Exercise can help you in all...
About the class
Move with purpose. A full body Functional Fitness workout for everyone You'll build strength, improve mobility and elevate your heart rate - all without the...
AboutBianca
Fitness philosophy: Exercise to me is all about finding training styles that you love and having fun with it. Exercise can help you in all...
About Bianca
Fitness philosophy: Exercise to me is all about finding training styles that you love and having fun with it. Exercise can help you in all...
About the class
The one with weights We don’t just pump weights in this class – we pump out the encouragement, motivation and great music! The total body...
AboutShas
Fitness Philosophy: I love being apart of everyone’s fitness journey from the start to the end, watching them grown and change no matter how big...
About Shas
Fitness Philosophy: I love being apart of everyone’s fitness journey from the start to the end, watching them grown and change no matter how big...
About the class
AboutNicole
About Nicole
About the class
About the class
A varied mix of drills and skill work designed for all swim levels. Suitable for Beginners- Advanced. *Must be able to swim a full lap...
AboutJenny
Hi, My name is Jenny and I’m a swim teacher and coach. I’m also enjoying being part of the ‘pool deck’ team and enjoy group...
About Jenny
Hi, My name is Jenny and I’m a swim teacher and coach. I’m also enjoying being part of the ‘pool deck’ team and enjoy group...
About the class
Fit box style class. Please bring inners and/or your own gloves with you. We have a few spare gloves if needed. Bubs up to 12...
AboutBianca
Fitness philosophy: Exercise to me is all about finding training styles that you love and having fun with it. Exercise can help you in all...
About Bianca
Fitness philosophy: Exercise to me is all about finding training styles that you love and having fun with it. Exercise can help you in all...
About the class
AboutStacey
About Stacey
About the class
AboutEthan
About Ethan
About the class
Yin Yoga exercises our ligaments, joints, deep fascial networks, and our bones through applying a long, slow traction or compression to targeted areas of the...
AboutElissa
About Elissa
About the class
LES MILLS RPM™ is a cycling workout where you control the intensity. RPM™ virtual will take you on a journey of hill climbs, sprints and...
AboutVirtual
Our one of a kind Virtual Screen in the Cycle Studio. Offering Les Mills Programs such as The Trip, Sprint, RPM and a unique in...
About Virtual
Our one of a kind Virtual Screen in the Cycle Studio. Offering Les Mills Programs such as The Trip, Sprint, RPM and a unique in...
About the class
AboutEthan
About Ethan
About the class
Your favourite Pilates class in Fast Forward. You will get a great workout with all the same moves in only 30 mins. Perfect for a...
AboutNicole
About Nicole
About the class
LES MILLS SPRINT™ is a 30-minute High-Intensity Interval Training (HIIT) workout, using an indoor bike to achieve fast results. Lead by instructors on our Virtual...
AboutVirtual
Our one of a kind Virtual Screen in the Cycle Studio. Offering Les Mills Programs such as The Trip, Sprint, RPM and a unique in...
About Virtual
Our one of a kind Virtual Screen in the Cycle Studio. Offering Les Mills Programs such as The Trip, Sprint, RPM and a unique in...
About the class
LES MILLS RPM™ is a cycling workout where you control the intensity. RPM™ virtual will take you on a journey of hill climbs, sprints and...
AboutVirtual
Our one of a kind Virtual Screen in the Cycle Studio. Offering Les Mills Programs such as The Trip, Sprint, RPM and a unique in...
About Virtual
Our one of a kind Virtual Screen in the Cycle Studio. Offering Les Mills Programs such as The Trip, Sprint, RPM and a unique in...
About the class
The one with weights We don’t just pump weights in this class – we pump out the encouragement, motivation and great music! The total body...
AboutKim
I’ve worked in the fitness industry for over 20 years and I’m passionate about health and fitness, I’m pretty committed to my own training and...
About Kim
I’ve worked in the fitness industry for over 20 years and I’m passionate about health and fitness, I’m pretty committed to my own training and...
About the class
AboutFran
About Fran
About the class
Better Together - Experience the power of unity. You'll be challenged in teams of 2-5, working with a variety of functional equipment and drawing motivation...
AboutCass
Qualifications - Cert 3 and 4 in fitness - Master trainer level 1 - Strength and Conditioning level 1 - Pre and Post Natal training...
About Cass
Qualifications - Cert 3 and 4 in fitness - Master trainer level 1 - Strength and Conditioning level 1 - Pre and Post Natal training...
About the class
More bang for your buck A whole body workout combining bodyweight movements with weights - aimed at improving your overall strength and fitness all whilst...
AboutTammie
Fitness Philosophy: Health and fitness is not just about what you look like on the outside. It’s about how you feel on the inside. It’s...
About Tammie
Fitness Philosophy: Health and fitness is not just about what you look like on the outside. It’s about how you feel on the inside. It’s...
About the class
AboutKim
I’ve worked in the fitness industry for over 20 years and I’m passionate about health and fitness, I’m pretty committed to my own training and...
About Kim
I’ve worked in the fitness industry for over 20 years and I’m passionate about health and fitness, I’m pretty committed to my own training and...
About the class
AboutNicole
About Nicole
About the class
Better Together - Experience the power of unity. You'll be challenged in teams of 2-5, working with a variety of functional equipment and drawing motivation...
AboutCass
Qualifications - Cert 3 and 4 in fitness - Master trainer level 1 - Strength and Conditioning level 1 - Pre and Post Natal training...
About Cass
Qualifications - Cert 3 and 4 in fitness - Master trainer level 1 - Strength and Conditioning level 1 - Pre and Post Natal training...
About the class
AboutTammie
Fitness Philosophy: Health and fitness is not just about what you look like on the outside. It’s about how you feel on the inside. It’s...
About Tammie
Fitness Philosophy: Health and fitness is not just about what you look like on the outside. It’s about how you feel on the inside. It’s...
About the class
LES MILLS SPRINT™ is a 30-minute High-Intensity Interval Training (HIIT) workout, using an indoor bike to achieve fast results. Lead by instructors on our Virtual...
AboutVirtual
Our one of a kind Virtual Screen in the Cycle Studio. Offering Les Mills Programs such as The Trip, Sprint, RPM and a unique in...
About Virtual
Our one of a kind Virtual Screen in the Cycle Studio. Offering Les Mills Programs such as The Trip, Sprint, RPM and a unique in...
About the class
Central Coast Academy of Sport Group Session In Progress. Private class, organised through CCAS - strength and conditioning session. NB: Studio 4 in use for...
About the class
AboutJac
Jac is enthusiastic instructor specializing in Hatha and restorative yoga. Jac loves sharing the magic of yoga with as many people as possible.
About Jac
Jac is enthusiastic instructor specializing in Hatha and restorative yoga. Jac loves sharing the magic of yoga with as many people as possible.