Timetables
Gym Timetable
About the class
More bang for your buck A whole body workout combining bodyweight movements with weights - aimed at improving your overall strength and fitness all whilst...
AboutBec B
About Bec B
About the class
LES MILLS SPRINT™ is a 30-minute High-Intensity Interval Training (HIIT) workout, using an indoor bike to achieve fast results. Lead by instructors on our Virtual...
AboutVirtual
Our one of a kind Virtual Screen in the Cycle Studio. Offering Les Mills Programs such as The Trip, Sprint, RPM and a unique in...
About Virtual
Our one of a kind Virtual Screen in the Cycle Studio. Offering Les Mills Programs such as The Trip, Sprint, RPM and a unique in...
About the class
The one with weights We don’t just pump weights in this class – we pump out the encouragement, motivation and great music! The total body...
AboutNicole
About Nicole
About the class
Move with purpose. A full body Functional Fitness workout for everyone You'll build strength, improve mobility and elevate your heart rate - all without the...
AboutCass
Qualifications - Cert 3 and 4 in fitness - Master trainer level 1 - Strength and Conditioning level 1 - Pre and Post Natal training...
About Cass
Qualifications - Cert 3 and 4 in fitness - Master trainer level 1 - Strength and Conditioning level 1 - Pre and Post Natal training...
About the class
AboutAmelia
About Amelia
About the class
Where the mind goes, the body will follow. That’s the philosophy behind THE TRIP, a workout powered by Les Mills’ IMMERSIVE FITNESS innovation. Inspired by...
AboutVirtual
Our one of a kind Virtual Screen in the Cycle Studio. Offering Les Mills Programs such as The Trip, Sprint, RPM and a unique in...
About Virtual
Our one of a kind Virtual Screen in the Cycle Studio. Offering Les Mills Programs such as The Trip, Sprint, RPM and a unique in...
About the class
AboutNicole
About Nicole
About the class
AboutKim
I’ve worked in the fitness industry for over 20 years and I’m passionate about health and fitness, I’m pretty committed to my own training and...
About Kim
I’ve worked in the fitness industry for over 20 years and I’m passionate about health and fitness, I’m pretty committed to my own training and...
About the class
About the class
AboutBrad
About Brad
Expand timetable
About the class
AboutTammie
Fitness Philosophy: Health and fitness is not just about what you look like on the outside. It’s about how you feel on the inside. It’s...
About Tammie
Fitness Philosophy: Health and fitness is not just about what you look like on the outside. It’s about how you feel on the inside. It’s...
About the class
One Swim Included in One by Mingara Membership. Swim is a great opportunity to improve on your current swim abilities. A space to learn new...
About the class
AboutBrad
About Brad
About the class
AboutKim
I’ve worked in the fitness industry for over 20 years and I’m passionate about health and fitness, I’m pretty committed to my own training and...
About Kim
I’ve worked in the fitness industry for over 20 years and I’m passionate about health and fitness, I’m pretty committed to my own training and...
About the class
Elevate your endurance and build your engine (aka. cardiovascular fitness). Think low load, high reps, concept 2 work and a guaranteed endorphins release.
AboutCass
Qualifications - Cert 3 and 4 in fitness - Master trainer level 1 - Strength and Conditioning level 1 - Pre and Post Natal training...
About Cass
Qualifications - Cert 3 and 4 in fitness - Master trainer level 1 - Strength and Conditioning level 1 - Pre and Post Natal training...
About the class
AboutJac
Jac is enthusiastic instructor specializing in Hatha and restorative yoga. Jac loves sharing the magic of yoga with as many people as possible.
About Jac
Jac is enthusiastic instructor specializing in Hatha and restorative yoga. Jac loves sharing the magic of yoga with as many people as possible.
About the class
The one with weights We don’t just pump weights in this class – we pump out the encouragement, motivation and great music! The total body...
AboutTammie
Fitness Philosophy: Health and fitness is not just about what you look like on the outside. It’s about how you feel on the inside. It’s...
About Tammie
Fitness Philosophy: Health and fitness is not just about what you look like on the outside. It’s about how you feel on the inside. It’s...
About the class
AboutBianca
Fitness philosophy: Exercise to me is all about finding training styles that you love and having fun with it. Exercise can help you in all...
About Bianca
Fitness philosophy: Exercise to me is all about finding training styles that you love and having fun with it. Exercise can help you in all...
About the class
AboutBianca
Fitness philosophy: Exercise to me is all about finding training styles that you love and having fun with it. Exercise can help you in all...
About Bianca
Fitness philosophy: Exercise to me is all about finding training styles that you love and having fun with it. Exercise can help you in all...
About the class
Somatic yoga is a slow, gentle, and deeply mindful style of movement that helps you reconnect with your body from the inside out. Rather than...
AboutJac
Jac is enthusiastic instructor specializing in Hatha and restorative yoga. Jac loves sharing the magic of yoga with as many people as possible.
About Jac
Jac is enthusiastic instructor specializing in Hatha and restorative yoga. Jac loves sharing the magic of yoga with as many people as possible.
About the class
LES MILLS SPRINT™ is a 30-minute High-Intensity Interval Training (HIIT) workout, using an indoor bike to achieve fast results. Lead by instructors on our Virtual...
AboutVirtual
Our one of a kind Virtual Screen in the Cycle Studio. Offering Les Mills Programs such as The Trip, Sprint, RPM and a unique in...
About Virtual
Our one of a kind Virtual Screen in the Cycle Studio. Offering Les Mills Programs such as The Trip, Sprint, RPM and a unique in...
About the class
Move with purpose. A full body Functional Fitness workout for everyone. You'll build strength, improve mobility and elevate your heart rate - all without the...
AboutBianca
Fitness philosophy: Exercise to me is all about finding training styles that you love and having fun with it. Exercise can help you in all...
About Bianca
Fitness philosophy: Exercise to me is all about finding training styles that you love and having fun with it. Exercise can help you in all...
About the class
AboutNoah
QUALIFICATIONS - Certificate III in Fitness - Certificate IV in Fitness EXPERIENCE - 3 years in Strength training Training Specialty or Niche - Hybrid Training...
About Noah
QUALIFICATIONS - Certificate III in Fitness - Certificate IV in Fitness EXPERIENCE - 3 years in Strength training Training Specialty or Niche - Hybrid Training...
About the class
LES MILLS SPRINT™ is a 30-minute High-Intensity Interval Training (HIIT) workout, using an indoor bike to achieve fast results. Lead by instructors on our Virtual...
AboutVirtual
Our one of a kind Virtual Screen in the Cycle Studio. Offering Les Mills Programs such as The Trip, Sprint, RPM and a unique in...
About Virtual
Our one of a kind Virtual Screen in the Cycle Studio. Offering Les Mills Programs such as The Trip, Sprint, RPM and a unique in...
About the class
Where the mind goes, the body will follow. That’s the philosophy behind THE TRIP, a workout powered by Les Mills’ IMMERSIVE FITNESS innovation. Inspired by...
AboutVirtual
Our one of a kind Virtual Screen in the Cycle Studio. Offering Les Mills Programs such as The Trip, Sprint, RPM and a unique in...
About Virtual
Our one of a kind Virtual Screen in the Cycle Studio. Offering Les Mills Programs such as The Trip, Sprint, RPM and a unique in...
About the class
Build confidence & improve technique. Master the essentials to build a solid base of movement patterns, improve form to maximize effectiveness and learn some new...
AboutTim
Tim is one of our newest strength coaches who is ready to help you crush your fitness goals and become more in tune with your...
About Tim
Tim is one of our newest strength coaches who is ready to help you crush your fitness goals and become more in tune with your...
About the class
About the class
Unwind, stretch and vibe to smooth RnB beats in this soulful yoga experience. Perfect for all levels, this class blends mindful movement with the rhythm...
AboutJac
Jac is enthusiastic instructor specializing in Hatha and restorative yoga. Jac loves sharing the magic of yoga with as many people as possible.
About Jac
Jac is enthusiastic instructor specializing in Hatha and restorative yoga. Jac loves sharing the magic of yoga with as many people as possible.
About the class
Move with purpose. A full body Functional Fitness workout for everyone You'll build strength, improve mobility and elevate your heart rate - all without the...
AboutBianca
Fitness philosophy: Exercise to me is all about finding training styles that you love and having fun with it. Exercise can help you in all...
About Bianca
Fitness philosophy: Exercise to me is all about finding training styles that you love and having fun with it. Exercise can help you in all...
About the class
Where the mind goes, the body will follow. That’s the philosophy behind THE TRIP, a workout powered by Les Mills’ IMMERSIVE FITNESS innovation. Inspired by...
AboutVirtual
Our one of a kind Virtual Screen in the Cycle Studio. Offering Les Mills Programs such as The Trip, Sprint, RPM and a unique in...
About Virtual
Our one of a kind Virtual Screen in the Cycle Studio. Offering Les Mills Programs such as The Trip, Sprint, RPM and a unique in...