Blast – Express
A whole body workout in just 30 mins combining bodyweight movements with weights - aimed at improving your overall strength...
View ClassLES MILLS LAUNCH **BODYPUMP**
NEW MUSIC. NEW MOVES. TWO INSTRUCTORS. IT WILL BE WILD!!! Look out for the ladies in RED!
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A freestyle class using a Barbell, Plates and Step. The usual format with slightly different music.
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Mum’s & Bubs- Boxing
Fit box style class. Please bring inners and/or your own gloves with you. We have a few spare gloves if...
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Strength Blast
Strength & High Intensity Showdown Your 45 minutes will fly by as we dig deep in combining not just functional,...
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Cardio Blast
Fun upbeat class with a little bit of old-school aerobics... with a twist! Throw in some strength, great music and...
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Mums and Bubs
Take your first post baby steps back into fitness with our Mums and Bubs class.
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Actives – Strength
Build strength, maintain bone density and improve balance, coordination and mobility.
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Blast
More bang for your buck A whole body workout combining bodyweight movements with weights - aimed at improving your overall...
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Fusion
Bringing you the best bits of Fitbox and Barbell. Box on and lift your cares away in this strength and...
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