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  • Studio 1Group Fitness
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Studio 1 - Group Fitness

Blast Cardio

Expect to get your heart racing, sweat flowing and endorphins firing in this energetic class. Great for those looking to...

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Studio 1 - Group Fitness

Blast Express

A whole body workout in just 30 mins combining bodyweight movements with weights - aimed at improving your overall strength...

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Studio 1 - Group Fitness

Mum’s & Bubs Boxing

Fit box style class. Please bring inners and/or your own gloves with you. We have a few spare gloves if...

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Studio 1 - Group Fitness

Blast Strength

Strength & High Intensity Showdown Your 45 minutes will fly by as we dig deep in combining not just functional,...

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Studio 1 - Group Fitness

Mums and Bubs

Take your first post baby steps back into fitness with our Mums and Bubs class.
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Studio 1 - Group Fitness

Actives Strength

Build strength, maintain bone density and improve balance, coordination and mobility.
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Studio 1 - Group Fitness

Blast

More bang for your buck A whole body workout combining bodyweight movements with weights - aimed at improving your overall...

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Studio 1 - Group Fitness

Fusion

Bringing you the best bits of Fitbox and Barbell. Box on and lift your cares away in this strength and...
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Studio 1 - Group Fitness

FitBox

Channel your energy. Get your punch on. A high-energy whole-body boxing class. Bring your gloves.
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Studio 1 - Group Fitness

Barbell

Full body strength class great for all levels. Tone, shape and strengthen your body with free weights.
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