Biography

QUALIFICATIONS
– Certificate III in Fitness
– Certificate IV in Fitness

EXPERIENCE
– 3 years in Strength training

Training Specialty or Niche

– Hybrid Training
– Strength & Conditioning
– Hypertrophy Training
– Functional Training

Inspirational Quote
“You don’t have to see the staircase, just take the first step.” – Martin Luther King Jr.

Fun fact about ME
I’ve always wanted to be a professional mountain biker.

Hobbies
– My own training
– Skiing and running
– Spending time with friends and family

Tuesday
time
class
duration
studio
instructor
06:00
Aqua Bootcamp
45 minutes
Studio 5 - H2O Aqua
Noah
45 minutes
Studio 5 - H2O Aqua
About the class

World of Water Take your cardio workout to water. The resistance and support from the water provide an exciting way to feel alive in the...

AboutNoah

QUALIFICATIONS - Certificate III in Fitness - Certificate IV in Fitness EXPERIENCE - 3 years in Strength training Training Specialty or Niche - Hybrid Training...

About Noah

QUALIFICATIONS - Certificate III in Fitness - Certificate IV in Fitness EXPERIENCE - 3 years in Strength training Training Specialty or Niche - Hybrid Training...

Thursday
time
class
duration
studio
instructor
08:15
Aqua – Actives
45 minutes
Studio 5 - H2O Aqua
Noah
45 minutes
Studio 5 - H2O Aqua
About the class
Aqua aerobics with your friends. It's a party in the pool! Don't forget to stay for the coffee. Ideal for the over 50's.
AboutNoah

QUALIFICATIONS - Certificate III in Fitness - Certificate IV in Fitness EXPERIENCE - 3 years in Strength training Training Specialty or Niche - Hybrid Training...

About Noah

QUALIFICATIONS - Certificate III in Fitness - Certificate IV in Fitness EXPERIENCE - 3 years in Strength training Training Specialty or Niche - Hybrid Training...

16:00
Gromfit
45 minutes
Studio 4 - Functional Fitness
Noah
45 minutes
Studio 4 - Functional Fitness
About the class
One for the 8-12 year old groms. It's all about fun, moving, confidence and energy.
AboutNoah

QUALIFICATIONS - Certificate III in Fitness - Certificate IV in Fitness EXPERIENCE - 3 years in Strength training Training Specialty or Niche - Hybrid Training...

About Noah

QUALIFICATIONS - Certificate III in Fitness - Certificate IV in Fitness EXPERIENCE - 3 years in Strength training Training Specialty or Niche - Hybrid Training...

Friday
time
class
duration
studio
instructor
13:00
Aqua – Gentle
45 minutes
Studio 5 - H2O Aqua
Noah
45 minutes
Studio 5 - H2O Aqua
About the class
The best of One Aqua at your level. Suitable for everyone.
AboutNoah

QUALIFICATIONS - Certificate III in Fitness - Certificate IV in Fitness EXPERIENCE - 3 years in Strength training Training Specialty or Niche - Hybrid Training...

About Noah

QUALIFICATIONS - Certificate III in Fitness - Certificate IV in Fitness EXPERIENCE - 3 years in Strength training Training Specialty or Niche - Hybrid Training...