Friday
time
class
duration
studio
instructor
05:05
Blast
45 minutes
Studio 1 - Group Fitness
Bec B
45 minutes
Studio 1 - Group Fitness
About the class
More bang for your buck A whole body workout combining bodyweight movements with weights - aimed at improving your overall strength and fitness all whilst...
Monday
time
class
duration
studio
instructor
06:00
Aqua Bootcamp
45 minutes
Studio 5 - H2O Aqua
Bec B
45 minutes
Studio 5 - H2O Aqua
About the class
World of Water Take your cardio workout to water. The resistance and support from the water provide an exciting way to feel alive in the...
07:00
Hydro Combo
45 minutes
Studio 5 - H2O Aqua
Bec B
45 minutes
Studio 5 - H2O Aqua
About the class
We’ve dropped your exercise bike in the pool for this one!
08:15
Aqua – Actives
45 minutes
Studio 5 - H2O Aqua
Bec B
45 minutes
Studio 5 - H2O Aqua
About the class
Aqua aerobics with your friends. It's a party in the pool! Don't forget to stay for the coffee. Ideal for the over 50's.
Tuesday
time
class
duration
studio
instructor
09:30
Blast
50 minutes
Studio 1 - Group Fitness
Bec B
50 minutes
Studio 1 - Group Fitness
About the class
More bang for your buck A whole body workout combining bodyweight movements with weights - aimed at improving your overall strength and fitness all whilst...
17:30
Fusion
55 minutes
Studio 1 - Group Fitness
Bec B
55 minutes
Studio 1 - Group Fitness
About the class
Bringing you the best bits of Fitbox and Barbell. Box on and lift your cares away in this strength and conditioning class. Bring your gloves!
Wednesday
time
class
duration
studio
instructor
17:30
Blast
55 minutes
Studio 1 - Group Fitness
Bec B
55 minutes
Studio 1 - Group Fitness
About the class
More bang for your buck A whole body workout combining bodyweight movements with weights - aimed at improving your overall strength and fitness all whilst...