Body Pump
The one with weights We don’t just pump weights in this class – we pump out the encouragement, motivation and...
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Aqua – Actives
Aqua aerobics with your friends. It's a party in the pool! Don't forget to stay for the coffee. Ideal for...
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Young @ Heart
Things go grey when you forget how to play! Reverse the ageing process with this full-body functional workout. Popular with...
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WOD
New day, new workout New day, new workout. We work on getting stronger while finding your overall fitness through moving...
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Gromfit
One for the 8-12 year old groms. It's all about fun, moving, confidence and energy.
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Body Attack
A high energy interval training class guaranteed to burn calories. Expect running, jumping, lunging, push ups and squats.
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Actives
Aerobics fun style. A mixture of cardio and strength work and a few grapevines. Ideal for the over 50's.
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Sprint
A 30 minute HIIT training on a bike, short and intense workout to push your physical and mental limits.
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