Pilates Strong

A twist on your traditional Pilates Class incorporating dumbbells, strength work and traditional Pilates movements to give your body an all over workout, leaving you feeling strong and energized.

Duration:
55 minutes
Bring:
Mat, Water Bottle
Music:
Upbeat tunes
Tuesday
time
class
duration
studio
instructor
07:00
Pilates Strong
55 minutes
Studio 3 - Mind Body Yoga
Nicole
55 minutes
Studio 3 - Mind Body Yoga
About the class

A twist on your traditional Pilates Class incorporating dumbbells, strength work and traditional Pilates movements to give your body an all over workout, leaving you...

AboutNicole
Nic is an energetic mum who loves teaching all kinds of fitness in ALL the studios. Nic is a challenging, yet fun instructor.
About Nicole
Nic is an energetic mum who loves teaching all kinds of fitness in ALL the studios. Nic is a challenging, yet fun instructor.
09:30
Pilates Strong
55 minutes
Studio 3 - Mind Body Yoga
Nicole
55 minutes
Studio 3 - Mind Body Yoga
About the class

A twist on your traditional Pilates Class incorporating dumbbells, strength work and traditional Pilates movements to give your body an all over workout, leaving you...

AboutNicole
Nic is an energetic mum who loves teaching all kinds of fitness in ALL the studios. Nic is a challenging, yet fun instructor.
About Nicole
Nic is an energetic mum who loves teaching all kinds of fitness in ALL the studios. Nic is a challenging, yet fun instructor.
Wednesday
time
class
duration
studio
instructor
08:30
Pilates Strong
55 minutes
Studio 3 - Mind Body Yoga
Bianca
55 minutes
Studio 3 - Mind Body Yoga
About the class

A twist on your traditional Pilates Class incorporating dumbbells, strength work and traditional Pilates movements to give your body an all over workout, leaving you...

AboutBianca

Fitness philosophy: Exercise to me is all about finding training styles that you love and having fun with it. Exercise can help you in all...

About Bianca

Fitness philosophy: Exercise to me is all about finding training styles that you love and having fun with it. Exercise can help you in all...

Sunday
time
class
duration
studio
instructor
08:15
Pilates Strong
55 minutes
Studio 3 - Mind Body Yoga
Bianca
55 minutes
Studio 3 - Mind Body Yoga
About the class

A twist on your traditional Pilates Class incorporating dumbbells, strength work and traditional Pilates movements to give your body an all over workout, leaving you...

AboutBianca

Fitness philosophy: Exercise to me is all about finding training styles that you love and having fun with it. Exercise can help you in all...

About Bianca

Fitness philosophy: Exercise to me is all about finding training styles that you love and having fun with it. Exercise can help you in all...

09:15
Pilates Strong
55 minutes
Studio 3 - Mind Body Yoga
Bianca
55 minutes
Studio 3 - Mind Body Yoga
About the class

A twist on your traditional Pilates Class incorporating dumbbells, strength work and traditional Pilates movements to give your body an all over workout, leaving you...

AboutBianca

Fitness philosophy: Exercise to me is all about finding training styles that you love and having fun with it. Exercise can help you in all...

About Bianca

Fitness philosophy: Exercise to me is all about finding training styles that you love and having fun with it. Exercise can help you in all...