Young @ Heart

Reverse the ageing process. Share a laugh and get some exercise done while you do it. Full body, functional workout catered to all fitness levels and abilities.

Duration:
55 minutes
Bring:
Towel, water
Music:
50s, 60s, 70s and a bit of 80s fun
Wednesday
time
class
duration
studio
instructor
08:30
Young @ Heart
55 minutes
Studio 4 - Functional Fitness
Reece
55 minutes
Studio 4 - Functional Fitness
About the class
Things go grey when you forget how to play! Reverse the ageing process with this full-body functional workout. Popular with the over 50's.
AboutReece

Fitness Philosophy: All progress in your life starts with you. Growth happens when you are willing to step outside your comfort zone. Knowing that motivation...

About Reece

Fitness Philosophy: All progress in your life starts with you. Growth happens when you are willing to step outside your comfort zone. Knowing that motivation...

11:30
Young @ Heart
55 minutes
Studio 4 - Functional Fitness
Nicole
55 minutes
Studio 4 - Functional Fitness
About the class
Things go grey when you forget how to play! Reverse the ageing process with this full-body functional workout. Popular with the over 50's.
AboutNicole
Nic is an energetic mum who loves teaching all kinds of fitness in ALL the studios. Nic is a challenging, yet fun instructor.
About Nicole
Nic is an energetic mum who loves teaching all kinds of fitness in ALL the studios. Nic is a challenging, yet fun instructor.
Thursday
time
class
duration
studio
instructor
08:30
Young @ Heart
55 minutes
Studio 4 - Functional Fitness
Kim
55 minutes
Studio 4 - Functional Fitness
About the class
Things go grey when you forget how to play! Reverse the ageing process with this full-body functional workout. Popular with the over 50's.
AboutKim

I’ve worked in the fitness industry for over 20 years and I’m passionate about health and fitness, I’m pretty committed to my own training and...

About Kim

I’ve worked in the fitness industry for over 20 years and I’m passionate about health and fitness, I’m pretty committed to my own training and...

11:30
Young @ Heart
55 minutes
Studio 4 - Functional Fitness
Lindsay
55 minutes
Studio 4 - Functional Fitness
About the class
Things go grey when you forget how to play! Reverse the ageing process with this full-body functional workout. Popular with the over 50's.
AboutLindsay
Whether she's teaching yoga, cycle, body pump or pilates, Lindsay strives to provide experiences that will have her participants feeling energised and confident.
About Lindsay
Whether she's teaching yoga, cycle, body pump or pilates, Lindsay strives to provide experiences that will have her participants feeling energised and confident.
Friday
time
class
duration
studio
instructor
08:30
Young @ Heart
55 minutes
Studio 4 - Functional Fitness
One by Mingara Trainer
55 minutes
Studio 4 - Functional Fitness
About the class
Things go grey when you forget how to play! Reverse the ageing process with this full-body functional workout. Popular with the over 50's.
One by Mingara Trainer
11:30
Young @ Heart
55 minutes
Studio 4 - Functional Fitness
Lauran
55 minutes
Studio 4 - Functional Fitness
About the class
Things go grey when you forget how to play! Reverse the ageing process with this full-body functional workout. Popular with the over 50's.
AboutLauran
You can find me in Studio 4 teaching all things strength and conditioning. In my classes you will find me cueing and correcting to help...
About Lauran
You can find me in Studio 4 teaching all things strength and conditioning. In my classes you will find me cueing and correcting to help...
Monday
time
class
duration
studio
instructor
08:30
Young @ Heart
55 minutes
Studio 4 - Functional Fitness
Cass
55 minutes
Studio 4 - Functional Fitness
About the class
Things go grey when you forget how to play! Reverse the ageing process with this full-body functional workout. Popular with the over 50's.
AboutCass

Qualifications - Cert 3 and 4 in fitness - Master trainer level 1 - Strength and Conditioning level 1 - Pre and Post Natal training...

About Cass

Qualifications - Cert 3 and 4 in fitness - Master trainer level 1 - Strength and Conditioning level 1 - Pre and Post Natal training...

11:30
Young @ Heart
55 minutes
Studio 4 - Functional Fitness
Cass
55 minutes
Studio 4 - Functional Fitness
About the class
Things go grey when you forget how to play! Reverse the ageing process with this full-body functional workout. Popular with the over 50's.
AboutCass

Qualifications - Cert 3 and 4 in fitness - Master trainer level 1 - Strength and Conditioning level 1 - Pre and Post Natal training...

About Cass

Qualifications - Cert 3 and 4 in fitness - Master trainer level 1 - Strength and Conditioning level 1 - Pre and Post Natal training...

Tuesday
time
class
duration
studio
instructor
08:30
Young @ Heart
55 minutes
Studio 4 - Functional Fitness
Reece
55 minutes
Studio 4 - Functional Fitness
About the class
Things go grey when you forget how to play! Reverse the ageing process with this full-body functional workout. Popular with the over 50's.
AboutReece

Fitness Philosophy: All progress in your life starts with you. Growth happens when you are willing to step outside your comfort zone. Knowing that motivation...

About Reece

Fitness Philosophy: All progress in your life starts with you. Growth happens when you are willing to step outside your comfort zone. Knowing that motivation...

11:30
Young @ Heart
55 minutes
Studio 4 - Functional Fitness
Cass
55 minutes
Studio 4 - Functional Fitness
About the class
Things go grey when you forget how to play! Reverse the ageing process with this full-body functional workout. Popular with the over 50's.
AboutCass

Qualifications - Cert 3 and 4 in fitness - Master trainer level 1 - Strength and Conditioning level 1 - Pre and Post Natal training...

About Cass

Qualifications - Cert 3 and 4 in fitness - Master trainer level 1 - Strength and Conditioning level 1 - Pre and Post Natal training...