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Gym Timetable

Hot Yoga

The hot one

Bring the heat to your body. Be guided through a series of yoga postures under the warmth of our heaters. Allow the heat to enhance your flexibility to transition safely into deeper postures. Beginners welcome!

Duration:
55 minutes
Bring:
Towel, mat, water
Music:
Calming, trainers choice
Wednesday
time
class
duration
studio
instructor
19:30
Hot Yoga
55 minutes
Studio 3 - Mind Body Yoga
Jac
55 minutes
Studio 3 - Mind Body Yoga
About the class
The warm one.. Bring your towel.
About the class
AboutJac

Jac is enthusiastic instructor specializing in Hatha and restorative yoga. Jac loves sharing the magic of yoga with as many people as possible.

Trainer biography
About Jac

Jac is enthusiastic instructor specializing in Hatha and restorative yoga. Jac loves sharing the magic of yoga with as many people as possible.

Trainer biography
Thursday
time
class
duration
studio
instructor
06:00
Hot Yoga
55 minutes
Studio 3 - Mind Body Yoga
Reece
55 minutes
Studio 3 - Mind Body Yoga
About the class
The warm one.. Bring your towel.
About the class
AboutReece

Fitness Philosophy: All progress in your life starts with you. Growth happens when you are willing to step outside your comfort zone. Knowing that motivation...

Trainer biography
About Reece

Fitness Philosophy: All progress in your life starts with you. Growth happens when you are willing to step outside your comfort zone. Knowing that motivation...

Trainer biography
09:30
Hot Yoga
55 minutes
Studio 3 - Mind Body Yoga
Lindsay
55 minutes
Studio 3 - Mind Body Yoga
About the class
The warm one.. Bring your towel.
About the class
AboutLindsay
Whether she's teaching yoga, cycle, body pump or pilates, Lindsay strives to provide experiences that will have her participants feeling energised and confident.
Trainer biography
About Lindsay
Whether she's teaching yoga, cycle, body pump or pilates, Lindsay strives to provide experiences that will have her participants feeling energised and confident.
Trainer biography
Friday
time
class
duration
studio
instructor
17:30
Hot Yoga
55 minutes
Studio 3 - Mind Body Yoga
Jac
55 minutes
Studio 3 - Mind Body Yoga
About the class
The warm one.. Bring your towel.
About the class
AboutJac

Jac is enthusiastic instructor specializing in Hatha and restorative yoga. Jac loves sharing the magic of yoga with as many people as possible.

Trainer biography
About Jac

Jac is enthusiastic instructor specializing in Hatha and restorative yoga. Jac loves sharing the magic of yoga with as many people as possible.

Trainer biography
Saturday
time
class
duration
studio
instructor
06:15
Hot Yoga
55 minutes
Studio 3 - Mind Body Yoga
Lindsay
55 minutes
Studio 3 - Mind Body Yoga
About the class
The warm one.. Bring your towel.
About the class
AboutLindsay
Whether she's teaching yoga, cycle, body pump or pilates, Lindsay strives to provide experiences that will have her participants feeling energised and confident.
Trainer biography
About Lindsay
Whether she's teaching yoga, cycle, body pump or pilates, Lindsay strives to provide experiences that will have her participants feeling energised and confident.
Trainer biography
07:15
Hot Yoga
55 minutes
Studio 3 - Mind Body Yoga
Jac
55 minutes
Studio 3 - Mind Body Yoga
About the class
The warm one.. Bring your towel.
About the class
AboutJac

Jac is enthusiastic instructor specializing in Hatha and restorative yoga. Jac loves sharing the magic of yoga with as many people as possible.

Trainer biography
About Jac

Jac is enthusiastic instructor specializing in Hatha and restorative yoga. Jac loves sharing the magic of yoga with as many people as possible.

Trainer biography
Sunday
time
class
duration
studio
instructor
07:15
Hot Yoga
55 minutes
Studio 3 - Mind Body Yoga
Jac
55 minutes
Studio 3 - Mind Body Yoga
About the class
The warm one.. Bring your towel.
About the class
AboutJac

Jac is enthusiastic instructor specializing in Hatha and restorative yoga. Jac loves sharing the magic of yoga with as many people as possible.

Trainer biography
About Jac

Jac is enthusiastic instructor specializing in Hatha and restorative yoga. Jac loves sharing the magic of yoga with as many people as possible.

Trainer biography
Monday
time
class
duration
studio
instructor
06:15
Hot Yoga
55 minutes
Studio 3 - Mind Body Yoga
Lindsay
55 minutes
Studio 3 - Mind Body Yoga
About the class
The warm one.. Bring your towel.
About the class
AboutLindsay
Whether she's teaching yoga, cycle, body pump or pilates, Lindsay strives to provide experiences that will have her participants feeling energised and confident.
Trainer biography
About Lindsay
Whether she's teaching yoga, cycle, body pump or pilates, Lindsay strives to provide experiences that will have her participants feeling energised and confident.
Trainer biography
Tuesday
time
class
duration
studio
instructor
05:15
Hot Yoga
45 minutes
Studio 3 - Mind Body Yoga
Belle
45 minutes
Studio 3 - Mind Body Yoga
About the class
The warm one.. Bring your towel.
About the class
AboutBelle
Trainer biography
About Belle
Trainer biography
06:00
Hot Yoga
55 minutes
Studio 3 - Mind Body Yoga
Belle
55 minutes
Studio 3 - Mind Body Yoga
About the class
The warm one.. Bring your towel.
About the class
AboutBelle
Trainer biography
About Belle
Trainer biography
18:30
Hot Yoga
55 minutes
Studio 3 - Mind Body Yoga
Rhianna
55 minutes
Studio 3 - Mind Body Yoga
About the class
The warm one.. Bring your towel.
About the class
AboutRhianna
Trainer biography
About Rhianna
Trainer biography