Hot Yoga
The hot one
Bring the heat to your body. Be guided through a series of yoga postures under the warmth of our heaters. Allow the heat to enhance your flexibility to transition safely into deeper postures. Beginners welcome!
Duration:
55 minutes
Bring:
Towel, mat, water
Music:
Calming, trainers choice
Sunday
time
class
duration
studio
instructor
55 minutes
Studio 3 - Mind Body Yoga
About the class
The warm one.. Bring your towel.
AboutLindsay
Whether she's teaching yoga, cycle, body pump or pilates, Lindsay strives to provide experiences that will have her participants feeling energised and confident.
About Lindsay
Whether she's teaching yoga, cycle, body pump or pilates, Lindsay strives to provide experiences that will have her participants feeling energised and confident.
Monday
time
class
duration
studio
instructor
55 minutes
Studio 3 - Mind Body Yoga
About the class
The warm one.. Bring your towel.
AboutLindsay
Whether she's teaching yoga, cycle, body pump or pilates, Lindsay strives to provide experiences that will have her participants feeling energised and confident.
About Lindsay
Whether she's teaching yoga, cycle, body pump or pilates, Lindsay strives to provide experiences that will have her participants feeling energised and confident.
55 minutes
Studio 3 - Mind Body Yoga
About the class
The warm one.. Bring your towel.
AboutRebecca
Yoga is a gift that I want to share with the community in the most authentic way possible.
About Rebecca
Yoga is a gift that I want to share with the community in the most authentic way possible.
Tuesday
time
class
duration
studio
instructor
55 minutes
Studio 3 - Mind Body Yoga
About the class
The warm one.. Bring your towel.
55 minutes
Studio 3 - Mind Body Yoga
About the class
The warm one.. Bring your towel.
Wednesday
time
class
duration
studio
instructor
55 minutes
Studio 3 - Mind Body Yoga
About the class
The warm one.. Bring your towel.
AboutRebecca
Yoga is a gift that I want to share with the community in the most authentic way possible.
About Rebecca
Yoga is a gift that I want to share with the community in the most authentic way possible.
Thursday
time
class
duration
studio
instructor
55 minutes
Studio 3 - Mind Body Yoga
About the class
The warm one.. Bring your towel.
AboutLindsay
Whether she's teaching yoga, cycle, body pump or pilates, Lindsay strives to provide experiences that will have her participants feeling energised and confident.
About Lindsay
Whether she's teaching yoga, cycle, body pump or pilates, Lindsay strives to provide experiences that will have her participants feeling energised and confident.
55 minutes
Studio 3 - Mind Body Yoga
About the class
The warm one.. Bring your towel.
AboutLindsay
Whether she's teaching yoga, cycle, body pump or pilates, Lindsay strives to provide experiences that will have her participants feeling energised and confident.
About Lindsay
Whether she's teaching yoga, cycle, body pump or pilates, Lindsay strives to provide experiences that will have her participants feeling energised and confident.
Friday
time
class
duration
studio
instructor
55 minutes
Studio 3 - Mind Body Yoga
About the class
The warm one.. Bring your towel.