Yoga- YIN
Yoga Slow flow takes us deep into the muscles it’s the practice for all yogi’s. All you need to do is relax in the pose and feel your body unwind.
About the class
AboutJordan
Fitness philosophy: Movement for daily improvement Fun Facts: I enjoy endurance sports from trail running and cycling. Anything that tests the mind and body...
About Jordan
Fitness philosophy: Movement for daily improvement Fun Facts: I enjoy endurance sports from trail running and cycling. Anything that tests the mind and body...
About the class
AboutReece
Fitness Philosophy: All progress in your life starts with you. Growth happens when you are willing to step outside your comfort zone. Knowing that motivation...
About Reece
Fitness Philosophy: All progress in your life starts with you. Growth happens when you are willing to step outside your comfort zone. Knowing that motivation...