Actives Aerobics
One step at a time
Aerobics fun style. A mixture of cardio and strength work and a few grapevines. Ideal for the over 50’s.
Duration:
50 minutes
Bring:
Towel, water
Music:
50s, 60s, 70s and a bit of 80s fun
Monday
time
class
duration
studio
instructor
50 minutes
Studio 1 - Group Fitness
About the class
Aerobics fun style. A mixture of cardio and strength work and a few grapevines. Ideal for the over 50's.
AboutKim
I’ve worked in the fitness industry for over 20 years and I’m passionate about health and fitness, I’m pretty committed to my own training and...
About Kim
I’ve worked in the fitness industry for over 20 years and I’m passionate about health and fitness, I’m pretty committed to my own training and...
Wednesday
time
class
duration
studio
instructor
50 minutes
Studio 1 - Group Fitness
About the class
Aerobics fun style. A mixture of cardio and strength work and a few grapevines. Ideal for the over 50's.
AboutBec B