Sculpt

A dynamic, full body Pilates inspired workout designed to build strength, endurance and cardiovascular fitness. Combining Pilates principles with functional strength, sculpting exercises and higher-energy sequences, this class will get your heart rate up while challenging your entire body.

Expect controlled strength work, increased cardiovascular intensity and that satisfying ‘burn’ – all while maintaining a strong focus on form, alignment and quality of movement.

Suitable for a range of fitness levels with options and modifications provided throughout.