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Gym Timetable

Body Balance

Bring your mat and start your mental and physical journey to harmony and balance.

 

Duration:
55 minutes
Bring:
Towel, Mat, water
Music:
Soulful, calming, inspiring tunes
Friday
time
class
duration
studio
instructor
09:30
Body Balance
55 minutes
Studio 3 - Mind Body Yoga
Ricci
55 minutes
Studio 3 - Mind Body Yoga
About the class
Be guided through a series of poses, stretches and moves that combine Yoga, Tai Chi and Pilates into one strength and flexibility building workout.
About the class
AboutRicci

Ricci is a passionate GF instructor who brings energy, encouragement and a touch of fun to every class. With a love for helping people feel...

Trainer biography
About Ricci

Ricci is a passionate GF instructor who brings energy, encouragement and a touch of fun to every class. With a love for helping people feel...

Trainer biography
Saturday
time
class
duration
studio
instructor
10:30
Body Balance
55 minutes
Studio 3 - Mind Body Yoga
Ricci
55 minutes
Studio 3 - Mind Body Yoga
About the class
Be guided through a series of poses, stretches and moves that combine Yoga, Tai Chi and Pilates into one strength and flexibility building workout.
About the class
AboutRicci

Ricci is a passionate GF instructor who brings energy, encouragement and a touch of fun to every class. With a love for helping people feel...

Trainer biography
About Ricci

Ricci is a passionate GF instructor who brings energy, encouragement and a touch of fun to every class. With a love for helping people feel...

Trainer biography
Monday
time
class
duration
studio
instructor
10:30
Body Balance
55 minutes
Studio 3 - Mind Body Yoga
Ricci
55 minutes
Studio 3 - Mind Body Yoga
About the class
Be guided through a series of poses, stretches and moves that combine Yoga, Tai Chi and Pilates into one strength and flexibility building workout.
About the class
AboutRicci

Ricci is a passionate GF instructor who brings energy, encouragement and a touch of fun to every class. With a love for helping people feel...

Trainer biography
About Ricci

Ricci is a passionate GF instructor who brings energy, encouragement and a touch of fun to every class. With a love for helping people feel...

Trainer biography