Hydro Combo
One pedal at a time
We’ve dropped your exercise bike in the pool for this one! Mix it up in this combined Aqua and Aqua Cycle class, great muscle and joint support in the pool for high fat burning, lean muscle building class. One to add to your workout mix to keep your body guessing.
Duration:
45 minutes
Bring:
Swimmers, shoes for the pool
Music:
Trainers choice
Wednesday
time
class
duration
studio
instructor
45 minutes
Studio 5 - H2O Aqua
About the class
We’ve dropped your exercise bike in the pool for this one!
AboutReece
Fitness Philosophy: All progress in your life starts with you. Growth happens when you are willing to step outside your comfort zone. Knowing that motivation...
About Reece
Fitness Philosophy: All progress in your life starts with you. Growth happens when you are willing to step outside your comfort zone. Knowing that motivation...
Friday
time
class
duration
studio
instructor
45 minutes
Studio 5 - H2O Aqua
About the class
We’ve dropped your exercise bike in the pool for this one!
AboutNicole
Nic is an energetic mum who loves teaching all kinds of fitness in ALL the studios. Nic is a challenging, yet fun instructor.
About Nicole
Nic is an energetic mum who loves teaching all kinds of fitness in ALL the studios. Nic is a challenging, yet fun instructor.