Yoga Gentle
Be at one
Rebalance, restore and refresh. Steady, gentle yoga targets healing and rejuvenation. This class is for those who are seeking a slower paced, gentle practice. All levels of experience welcome in the gentle class.
Duration:
55 minutes
Bring:
Towel, mat, water
Music:
Calming
Thursday
time
class
duration
studio
instructor
55 minutes
Studio 3 - Mind Body Yoga
About the class
The best of One Yoga at your level. Suitable for everyone.
AboutLindsay
Whether she's teaching yoga, cycle, body pump or pilates, Lindsay strives to provide experiences that will have her participants feeling energised and confident.
About Lindsay
Whether she's teaching yoga, cycle, body pump or pilates, Lindsay strives to provide experiences that will have her participants feeling energised and confident.
55 minutes
Studio 3 - Mind Body Yoga
About the class
The best of One Yoga at your level. Suitable for everyone.
AboutKylie
I am passionate about living a healthy lifestyle. As I mature it’s about longevity and doing what we love. Yoga is now my way of...
About Kylie
I am passionate about living a healthy lifestyle. As I mature it’s about longevity and doing what we love. Yoga is now my way of...
Friday
time
class
duration
studio
instructor
55 minutes
Studio 3 - Mind Body Yoga
About the class
The best of One Yoga at your level. Suitable for everyone.
AboutReece
Fitness Philosophy: All progress in your life starts with you. Growth happens when you are willing to step outside your comfort zone. Knowing that motivation...
About Reece
Fitness Philosophy: All progress in your life starts with you. Growth happens when you are willing to step outside your comfort zone. Knowing that motivation...