WORLD MENOPAUSE DAY – Strength
*One Day Only*
Come celebrate strength, wellness and community with us for World Menopause Day this Saturday 18th October for a Strength class. In this class you can expect to move, connect and feel empowered by the end of it.
Click link on One by Mingara’s Instagram bio to get your free ticket.
Saturday
time
class
duration
studio
instructor
55 minutes
Studio 4 - Functional Fitness
About the class
*One Day Only* Come celebrate strength, wellness and community with us for World Menopause Day this Saturday 18th October for a Strength class. In this...
AboutCass
Qualifications - Cert 3 and 4 in fitness - Master trainer level 1 - Strength and Conditioning level 1 - Pre and Post Natal training...
About Cass
Qualifications - Cert 3 and 4 in fitness - Master trainer level 1 - Strength and Conditioning level 1 - Pre and Post Natal training...