WOD Technique
This class is all about perfecting your technique!! Our instructors will run you through the correct form for all your favourite WOD lifts and gymnastic movements.
Duration:
55 minutes
Bring:
Towel, Water Bottle
Music:
Instructors choice
Wednesday
time
class
duration
studio
instructor
55 minutes
Studio 4 - Functional Fitness
About the class
This class is all about perfecting your technique!! Our instructors will run you through the correct form for all your favourite WOD lifts and gymnastic...
AboutBianca
Fitness philosophy: Exercise to me is all about finding training styles that you love and having fun with it. Exercise can help you in all...
About Bianca
Fitness philosophy: Exercise to me is all about finding training styles that you love and having fun with it. Exercise can help you in all...