STRONG

Unlock your potential. Develop your power and speed in this performance based class where we’ll be focusing on building your strong, working muscles through isolated, compound and accessory movements/lifts.
About the class
Unlock your potential. Develop your power and speed in this performance based class where we'll be focusing on building your strong, working muscles through isolated,...
AboutBianca
Fitness philosophy: Exercise to me is all about finding training styles that you love and having fun with it. Exercise can help you in all...
About Bianca
Fitness philosophy: Exercise to me is all about finding training styles that you love and having fun with it. Exercise can help you in all...
About the class
Unlock your potential. Develop your power and speed in this performance based class where we'll be focusing on building your strong, working muscles through isolated,...
AboutLauran
About Lauran
About the class
Unlock your potential. Develop your power and speed in this performance based class where we'll be focusing on building your strong, working muscles through isolated,...
AboutLauran
About Lauran
About the class
Unlock your potential. Develop your power and speed in this performance based class where we'll be focusing on building your strong, working muscles through isolated,...
AboutCass
Fitness Philosophy: Exercise has such a powerful impact on our mood, lifestyle and our mindset. I feel immensely passionate about helping others find their best...
About Cass
Fitness Philosophy: Exercise has such a powerful impact on our mood, lifestyle and our mindset. I feel immensely passionate about helping others find their best...
About the class
Unlock your potential. Develop your power and speed in this performance based class where we'll be focusing on building your strong, working muscles through isolated,...
AboutCass
Fitness Philosophy: Exercise has such a powerful impact on our mood, lifestyle and our mindset. I feel immensely passionate about helping others find their best...
About Cass
Fitness Philosophy: Exercise has such a powerful impact on our mood, lifestyle and our mindset. I feel immensely passionate about helping others find their best...
About the class
Unlock your potential. Develop your power and speed in this performance based class where we'll be focusing on building your strong, working muscles through isolated,...
AboutCass
Fitness Philosophy: Exercise has such a powerful impact on our mood, lifestyle and our mindset. I feel immensely passionate about helping others find their best...
About Cass
Fitness Philosophy: Exercise has such a powerful impact on our mood, lifestyle and our mindset. I feel immensely passionate about helping others find their best...
About the class
Unlock your potential. Develop your power and speed in this performance based class where we'll be focusing on building your strong, working muscles through isolated,...
AboutBianca
Fitness philosophy: Exercise to me is all about finding training styles that you love and having fun with it. Exercise can help you in all...
About Bianca
Fitness philosophy: Exercise to me is all about finding training styles that you love and having fun with it. Exercise can help you in all...
About the class
Unlock your potential. Develop your power and speed in this performance based class where we'll be focusing on building your strong, working muscles through isolated,...
AboutBianca
Fitness philosophy: Exercise to me is all about finding training styles that you love and having fun with it. Exercise can help you in all...
About Bianca
Fitness philosophy: Exercise to me is all about finding training styles that you love and having fun with it. Exercise can help you in all...
About the class
Unlock your potential. Develop your power and speed in this performance based class where we'll be focusing on building your strong, working muscles through isolated,...
AboutLauran
About Lauran
About the class
Unlock your potential. Develop your power and speed in this performance based class where we'll be focusing on building your strong, working muscles through isolated,...