Strong
Unlock your potential. Develop your power and speed in this performance based class where we’ll be focusing on building your strong, working muscles through isolated, compound and accessory movements/lifts.
About the class
Unlock your potential. Develop your power and speed in this performance based class where we'll be focusing on building your strong, working muscles through isolated,...
AboutBianca
Fitness philosophy: Exercise to me is all about finding training styles that you love and having fun with it. Exercise can help you in all...
About Bianca
Fitness philosophy: Exercise to me is all about finding training styles that you love and having fun with it. Exercise can help you in all...
About the class
Unlock your potential. Develop your power and speed in this performance based class where we'll be focusing on building your strong, working muscles through isolated,...
AboutLauran
About Lauran
About the class
Unlock your potential. Develop your power and speed in this performance based class where we'll be focusing on building your strong, working muscles through isolated,...
AboutLauran
About Lauran
About the class
Unlock your potential. Develop your power and speed in this performance based class where we'll be focusing on building your strong, working muscles through isolated,...
AboutLauran
About Lauran
About the class
Unlock your potential. Develop your power and speed in this performance based class where we'll be focusing on building your strong, working muscles through isolated,...
AboutCass
Qualifications - Cert 3 and 4 in fitness - Master trainer level 1 - Strength and Conditioning level 1 - Pre and Post Natal training...
About Cass
Qualifications - Cert 3 and 4 in fitness - Master trainer level 1 - Strength and Conditioning level 1 - Pre and Post Natal training...
About the class
Unlock your potential. Develop your power and speed in this performance based class where we'll be focusing on building your strong, working muscles through isolated,...
AboutCass
Qualifications - Cert 3 and 4 in fitness - Master trainer level 1 - Strength and Conditioning level 1 - Pre and Post Natal training...
About Cass
Qualifications - Cert 3 and 4 in fitness - Master trainer level 1 - Strength and Conditioning level 1 - Pre and Post Natal training...
About the class
Unlock your potential. Develop your power and speed in this performance based class where we'll be focusing on building your strong, working muscles through isolated,...
AboutCass
Qualifications - Cert 3 and 4 in fitness - Master trainer level 1 - Strength and Conditioning level 1 - Pre and Post Natal training...
About Cass
Qualifications - Cert 3 and 4 in fitness - Master trainer level 1 - Strength and Conditioning level 1 - Pre and Post Natal training...
About the class
Unlock your potential. Develop your power and speed in this performance based class where we'll be focusing on building your strong, working muscles through isolated,...
AboutTim
Tim is one of our newest strength coaches who is ready to help you crush your fitness goals and become more in tune with your...
About Tim
Tim is one of our newest strength coaches who is ready to help you crush your fitness goals and become more in tune with your...
About the class
Unlock your potential. Develop your power and speed in this performance based class where we'll be focusing on building your strong, working muscles through isolated,...
AboutTim
Tim is one of our newest strength coaches who is ready to help you crush your fitness goals and become more in tune with your...
About Tim
Tim is one of our newest strength coaches who is ready to help you crush your fitness goals and become more in tune with your...
About the class
Unlock your potential. Develop your power and speed in this performance based class where we'll be focusing on building your strong, working muscles through isolated,...
AboutLauran
About Lauran
About the class
Unlock your potential. Develop your power and speed in this performance based class where we'll be focusing on building your strong, working muscles through isolated,...
AboutLauran