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Mums & Bubs

One plus one

Bring your bub, move your body, feel fabulous, meet new people and gain confidence.

Mums & Bubs class is a 45 minute functional one- move your body in ways you do every day! We promise to meet you wherever you’re at on your journey, go at your own pace.

Bring your bub, a pram, a towel and some water. Bubs up to 12 months welcome.

Duration:
45 minutes
Bring:
Towel, water, pram
Music:
Trainer's choice
Tuesday
time
class
duration
studio
instructor
10:30
Mums & Bubs
45 minutes
Studio 4 - Functional Fitness
Cass
45 minutes
Studio 4 - Functional Fitness
About the class
Take your first post baby steps back into fitness. Build strength, fitness and confidence. Bubs up to 12 months welcome. Bring your pram.
About the class
AboutCass

Qualifications - Cert 3 and 4 in fitness - Master trainer level 1 - Strength and Conditioning level 1 - Pre and Post Natal training...

Trainer biography
About Cass

Qualifications - Cert 3 and 4 in fitness - Master trainer level 1 - Strength and Conditioning level 1 - Pre and Post Natal training...

Trainer biography
Wednesday
time
class
duration
studio
instructor
10:30
Mums & Bubs
45 minutes
Studio 4 - Functional Fitness
Cass
45 minutes
Studio 4 - Functional Fitness
About the class
Take your first post baby steps back into fitness. Build strength, fitness and confidence. Bubs up to 12 months welcome. Bring your pram.
About the class
AboutCass

Qualifications - Cert 3 and 4 in fitness - Master trainer level 1 - Strength and Conditioning level 1 - Pre and Post Natal training...

Trainer biography
About Cass

Qualifications - Cert 3 and 4 in fitness - Master trainer level 1 - Strength and Conditioning level 1 - Pre and Post Natal training...

Trainer biography
Thursday
time
class
duration
studio
instructor
10:30
Mums & Bubs
45 minutes
Studio 4 - Functional Fitness
Nicole
45 minutes
Studio 4 - Functional Fitness
About the class
Take your first post baby steps back into fitness. Build strength, fitness and confidence. Bubs up to 12 months welcome. Bring your pram.
About the class
AboutNicole
Nic is an energetic mum who loves teaching all kinds of fitness in ALL the studios. Nic is a challenging, yet fun instructor.
Trainer biography
About Nicole
Nic is an energetic mum who loves teaching all kinds of fitness in ALL the studios. Nic is a challenging, yet fun instructor.
Trainer biography
Friday
time
class
duration
studio
instructor
10:30
Mums & Bubs
45 minutes
Studio 4 - Functional Fitness
Lauran
45 minutes
Studio 4 - Functional Fitness
About the class
Take your first post baby steps back into fitness. Build strength, fitness and confidence. Bubs up to 12 months welcome. Bring your pram.
About the class
AboutLauran
You can find me in Studio 4 teaching all things strength and conditioning. In my classes you will find me cueing and correcting to help...
Trainer biography
About Lauran
You can find me in Studio 4 teaching all things strength and conditioning. In my classes you will find me cueing and correcting to help...
Trainer biography