Hot Stretch
*Hot Stretch is a one off cover for the ongoing weekly Hot Yoga. This class will have you bending, flexing and igniting your muscles, in a heated room. You will leave the class feeling looser, more flexible and your body ready for whatever may come your way.
Duration:
50 minutes
Bring:
A mat & drink bottle.
Music:
Instructors Choice
Friday
time
class
duration
studio
instructor
50 minutes
Studio 3 - Mind Body Yoga
About the class
*Hot Stretch is a one off cover for the ongoing weekly Hot Yoga. This class will have you bending, flexing and igniting your muscles, in...
AboutAmelia
I blend my ballet background with my passion for Pilates to create classes that help you move better, feel stronger, and find balance in both...
About Amelia
I blend my ballet background with my passion for Pilates to create classes that help you move better, feel stronger, and find balance in both...