Group Ride

One for the team

We ride together. Channel your inner team rider as you strengthen and tone your lower body, improve cardio fitness, burn calories and ride to the end! 45 minutes of hill climbs, sprints and intervals.

Duration:
50 minutes
Bring:
Towel, water
Music:
Always changing high energy mix
Friday
time
class
duration
studio
instructor
09:30
Group Ride
50 minutes
Studio 2 - Cycle
Tammie
50 minutes
Studio 2 - Cycle
About the class
We ride together. 45 minutes of hill climbs, sprints and intervals.
AboutTammie

Fitness Philosophy: Health and fitness is not just about what you look like on the outside. It’s about how you feel on the inside. It’s...

About Tammie

Fitness Philosophy: Health and fitness is not just about what you look like on the outside. It’s about how you feel on the inside. It’s...

Saturday
time
class
duration
studio
instructor
16:00
Group Ride
50 minutes
Studio 2 - Cycle
Tammie
50 minutes
Studio 2 - Cycle
About the class
We ride together. 45 minutes of hill climbs, sprints and intervals.
AboutTammie

Fitness Philosophy: Health and fitness is not just about what you look like on the outside. It’s about how you feel on the inside. It’s...

About Tammie

Fitness Philosophy: Health and fitness is not just about what you look like on the outside. It’s about how you feel on the inside. It’s...

Tuesday
time
class
duration
studio
instructor
06:00
Group Ride
50 minutes
Studio 2 - Cycle
Nicole
50 minutes
Studio 2 - Cycle
About the class
We ride together. 45 minutes of hill climbs, sprints and intervals.
AboutNicole
Nic is an energetic mum who loves teaching all kinds of fitness in ALL the studios. Nic is a challenging, yet fun instructor.
About Nicole
Nic is an energetic mum who loves teaching all kinds of fitness in ALL the studios. Nic is a challenging, yet fun instructor.
17:30
Group Ride
50 minutes
Studio 2 - Cycle
Tammie
50 minutes
Studio 2 - Cycle
About the class
We ride together. 45 minutes of hill climbs, sprints and intervals.
AboutTammie

Fitness Philosophy: Health and fitness is not just about what you look like on the outside. It’s about how you feel on the inside. It’s...

About Tammie

Fitness Philosophy: Health and fitness is not just about what you look like on the outside. It’s about how you feel on the inside. It’s...