Classical Yoga
Return to yoga as it was practiced when it began. With an emphasis on isometric postures and correct alignment based on your individual needs, it’s the ultimate method for body and mind conditioning. Great for athletes, injured, experienced and first-time yogis alike.
Duration:
55
Bring:
Yoga Mat, Water
Music:
No Music
Wednesday
time
class
duration
studio
instructor
55 minutes
Studio 3 - Mind Body Yoga
About the class
Return to yoga as it was practiced when it began. With an emphasis on isometric postures and correct alignment based on your individual needs, it's...
AboutRebecca
Yoga is a gift that I want to share with the community in the most authentic way possible.
About Rebecca
Yoga is a gift that I want to share with the community in the most authentic way possible.