Body Attack
For everyone
A high energy interval training class guaranteed to burn calories! Expect running, jumping, lunging, push ups and squats. The music mix will keep you in attack mode!
Watch our video to find out why you should try Body Attack.
About the class
AboutHayley
Fitness Philosophy: It’s all about balance and consistency! Keep it simple - find forms of movement that you genuinely enjoy, and do them as often...
About Hayley
Fitness Philosophy: It’s all about balance and consistency! Keep it simple - find forms of movement that you genuinely enjoy, and do them as often...
About the class
AboutTammie
Fitness Philosophy: Health and fitness is not just about what you look like on the outside. It’s about how you feel on the inside. It’s...
About Tammie
Fitness Philosophy: Health and fitness is not just about what you look like on the outside. It’s about how you feel on the inside. It’s...