Stretch
Stretch is a one off cover for the ongoing weekly Yoga. This class will have you bending, flexing and igniting your muscles just like a traditional yoga. You will leave the class feeling looser, more flexible and your body ready for whatever may come your way.
Duration:
50 minutes
Bring:
Towel, water bottle, yoga mat
Wednesday
time
class
duration
studio
instructor
50 minutes
Studio 3 - Mind Body Yoga
About the class
Stretch is a one off cover for the ongoing weekly Yoga. This class will have you bending, flexing and igniting your muscles just like a...
AboutAmelia
I blend my ballet background with my passion for Pilates to create classes that help you move better, feel stronger, and find balance in both...
About Amelia
I blend my ballet background with my passion for Pilates to create classes that help you move better, feel stronger, and find balance in both...
Thursday
time
class
duration
studio
instructor
50 minutes
Studio 3 - Mind Body Yoga
About the class
Stretch is a one off cover for the ongoing weekly Yoga. This class will have you bending, flexing and igniting your muscles just like a...
AboutAmelia
I blend my ballet background with my passion for Pilates to create classes that help you move better, feel stronger, and find balance in both...
About Amelia
I blend my ballet background with my passion for Pilates to create classes that help you move better, feel stronger, and find balance in both...
50 minutes
Studio 3 - Mind Body Yoga
About the class
Stretch is a one off cover for the ongoing weekly Yoga. This class will have you bending, flexing and igniting your muscles just like a...
AboutAmelia
I blend my ballet background with my passion for Pilates to create classes that help you move better, feel stronger, and find balance in both...
About Amelia
I blend my ballet background with my passion for Pilates to create classes that help you move better, feel stronger, and find balance in both...