Wildcard

New day, new workout

Expect the unexpected of your ultimate functional workout. Entailing varied movements from weights and rig work, tyre flips and sand bags, cardio challenges and more! Built to have you moving at intensity while having fun in the process.

Duration:
55 minutes
Bring:
Water bottle, towel
Music:
Trainers choice
Friday
time
class
duration
studio
instructor
06:00
Wildcard
55 minutes
Studio 4 - Functional Fitness
Bianca
55 minutes
Studio 4 - Functional Fitness
About the class
Expect the unexpected of your ultimate functional workout.
AboutBianca

Fitness philosophy: Exercise to me is all about finding training styles that you love and having fun with it. Exercise can help you in all...

About Bianca

Fitness philosophy: Exercise to me is all about finding training styles that you love and having fun with it. Exercise can help you in all...

09:30
Wildcard
55 minutes
Studio 4 - Functional Fitness
Bianca
55 minutes
Studio 4 - Functional Fitness
About the class
Expect the unexpected of your ultimate functional workout.
AboutBianca

Fitness philosophy: Exercise to me is all about finding training styles that you love and having fun with it. Exercise can help you in all...

About Bianca

Fitness philosophy: Exercise to me is all about finding training styles that you love and having fun with it. Exercise can help you in all...

Monday
time
class
duration
studio
instructor
06:00
Wildcard
55 minutes
Studio 4 - Functional Fitness
Lauran
55 minutes
Studio 4 - Functional Fitness
About the class
Expect the unexpected of your ultimate functional workout.
AboutLauran
You can find me in Studio 4 teaching all things strength and conditioning. In my classes you will find me cueing and correcting to help...
About Lauran
You can find me in Studio 4 teaching all things strength and conditioning. In my classes you will find me cueing and correcting to help...
17:30
Wildcard
55 minutes
Studio 4 - Functional Fitness
Lauran
55 minutes
Studio 4 - Functional Fitness
About the class
Expect the unexpected of your ultimate functional workout.
AboutLauran
You can find me in Studio 4 teaching all things strength and conditioning. In my classes you will find me cueing and correcting to help...
About Lauran
You can find me in Studio 4 teaching all things strength and conditioning. In my classes you will find me cueing and correcting to help...