Hot HIIT Pilates
Hot HIIT Pilates is a challenging, full body, low impact, High Intensity Interval Training (HIIT) class using Pilates principals.
This 55 minute class will work you hard without placing any stress on your joints. A truly upbeat experience in sweat-enhancing 32 degree heat, targeting you legs, arms and core.
Duration:
55 minutes
Bring:
Yoga mat, Water bottle, Towel
Music:
Trainers choice