My classes
Tuesday
time
class
duration
studio
instructor
50 minutes
Studio 1 - Group Fitness
About the class
More bang for your buck A whole body workout combining bodyweight movements with weights - aimed at improving your overall strength and fitness all whilst...
AboutBec B
About Bec B
55 minutes
Studio 1 - Group Fitness
About the class
Bringing you the best bits of Fitbox and Barbell. Box on and lift your cares away in this strength and conditioning class. Bring your gloves!
AboutBec B
About Bec B
Wednesday
time
class
duration
studio
instructor
55 minutes
Studio 1 - Group Fitness
About the class
More bang for your buck A whole body workout combining bodyweight movements with weights - aimed at improving your overall strength and fitness all whilst...
AboutBec B
About Bec B
Thursday
time
class
duration
studio
instructor
45 minutes
Studio 1 - Group Fitness
About the class
Strength & High Intensity Showdown Your 45 minutes will fly by as we dig deep in combining not just functional, strength and high intensity training...
AboutBec B
About Bec B
55 minutes
Studio 1 - Group Fitness
About the class
Fun upbeat class with a little bit of old-school aerobics... with a twist! Throw in some strength, great music and a lot of laughs
AboutBec B
About Bec B
Friday
time
class
duration
studio
instructor
45 minutes
Studio 1 - Group Fitness
About the class
More bang for your buck A whole body workout combining bodyweight movements with weights - aimed at improving your overall strength and fitness all whilst...
AboutBec B
About Bec B
Saturday
time
class
duration
studio
instructor
55 minutes
Studio 1 - Group Fitness
About the class
Fun upbeat class with a little bit of old-school aerobics... with a twist! Throw in some strength, great music and a lot of laughs
AboutBec B
About Bec B
Monday
time
class
duration
studio
instructor
45 minutes
Studio 5 - H2O Aqua
About the class
World of Water Take your cardio workout to water. The resistance and support from the water provide an exciting way to feel alive in the...
AboutBec B
About Bec B
45 minutes
Studio 5 - H2O Aqua
About the class
We’ve dropped your exercise bike in the pool for this one!
AboutBec B
About Bec B
45 minutes
Studio 5 - H2O Aqua
About the class
Aqua aerobics with your friends. It's a party in the pool! Don't forget to stay for the coffee. Ideal for the over 50's.
AboutBec B